Ever wondered what it takes to serve in the military for over a decade? Join me as I catch up with my longtime friend, Brian, who shares his incredible 13-year journey from ROTC at Georgia Gwinnett College to a combat engineer navigating the dangers of IEDs in Afghanistan. Get inspired by his relentless attempts to join the Special Forces, the grueling 12-mile ruck marches, and the sheer physical endurance required to complete the Special Forces Readiness Evaluation. Brian’s stories are not just about sacrifice and camaraderie but are a testament to growth and resilience in the face of adversity.

Switching gears, the episode takes a personal turn as I share my brother's remarkable transformation story, shedding over 100 pounds and running his first marathon. This journey ignited our passion for fitness and led to the creation of our supplement company, Odyssey Performing Nutrition. Drawing inspiration from Greek mythology, our products symbolize discipline and honor, integrating health with community support. From sponsoring Special Olympics events to offering supplements to veterans, we discuss how fitness has the power to transform lives and communities.

Finally, we dive into building a strong, supportive health-focused community. Learn about our first live event at Anytime Fitness with Jose Garcia, the importance of mental health, and how starting small with consistent habits is key to fitness success. We also touch on our diverse product range, from organic greens to protein supplements, and our efforts to support ambassadors and grow our brand from the ground up. Tune in to hear about the passion and dedication driving our veteran-owned business and our exciting plans for the future.

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Ever wondered what it takes to blend the beats of a DJ's life with the compassionate care of a nurse? Meet Yobany, my long-time friend and today's guest, as we reminisce about our teenage escapades and a particularly unforgettable quinceañera. From stepping in last minute to save the party to our journey through countless memorable events, our bond has been strengthened by laughter and shared experiences. Giovanni's transition from party-goer to the life of the party as a DJ is a story filled with passion, dedication, and a dash of frustration with lackluster DJs.

Yobany shares his expertise on the art of DJing, revealing the secrets behind curating the perfect playlist that caters to both old school enthusiasts and new school trendsetters. We delve into the nuances of preparing for culturally rich events like weddings and quinceañeras, and the importance of having a backup plan for your music library. You'll also get some top music recommendations, including Ed Sheeran's "Perfect" and Christina Perri's "A Thousand Years," and fresh picks like Jake's "Golden Hour" that add a touch of elegance to any event. Plus, hear some behind-the-scenes stories of the occasional mishaps that even the best DJs encounter.

Balancing the decks and the demands of healthcare isn't for the faint-hearted, but Yobany manages it with grace. Motivated by a personal family experience, he pursued a career in nursing and shares the profound impacts of his dual professions. From the resilience displayed through his own medical challenges to the complexities of prescribing medication, Yobany's journey is both inspiring and educational. We wrap up with reflections on career growth, aspirations, and the importance of continuous learning, providing a heartfelt look into the life of someone who strives to make a difference, whether it's through music or medicine. Don't miss this engaging conversation filled with passion, resilience, and a lot of heart.

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What if your nightly routine could be a hidden culprit behind poor sleep quality? Join me, Carlos Granados, as we celebrate reaching 4,000 subscribers and 750,000 views with a fascinating episode featuring Alexandra, a passionate physics student from Georgia State University. We dive into her academic journey, grappling with complex subjects like physics and organic chemistry, and explore our shared need for background noise like podcasts or music to drift off to sleep. Could this common habit be affecting our rest? Listen in to find out.

Our adventure doesn't stop there. Alexandra and I switch gears to discuss our love for nature and the cosmos. From sharing camping tips to avoid bear encounters to marveling at the northern lights, our conversation spans the wonders of the great outdoors and the mysteries of space. We delve into the potential of human colonization on Mars, the risks and rewards of such a monumental endeavor, and the thrilling discovery of water on celestial bodies like Europa. How close are we to finding extraterrestrial life? This episode is packed with awe and curiosity.

Lastly, we reflect on the transformative power of education and the transition from academia to the real world. Alexandra opens up about a pivotal 11th-grade writing assignment that shaped her love for creative expression, while we also touch on systemic issues within education and the impact of inspirational teachers. We dig into the challenges of living with autoimmune joint inflammation and share personal stories of overcoming such obstacles through discipline, exercise, and the joy of forming new friendships. This episode is a heartfelt tapestry of life experiences, insights, and inspiration that you won't want to miss.

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Imagine facing a future where every breath is a battle, and the only hope lies in the gift of a new lung. Miranda returns to our show, bringing her incredible spirit and raw honesty about her pulmonary fibrosis and lung transplant journey. Together, we explore the trials she's endured, from rigorous testing for transplant eligibility to the emotional acceptance of life-altering changes. Her story, steeped in perseverance and hope, serves as a powerful testament to the human spirit.

Our conversation then traverses the complex terrain of organ transplants, where I share my insights on the regional limitations and detailed matching process that can be the difference between life and death. We honor the selflessness of donors and the touching stories of those who've walked this path, including a rare instance of a direct lung donation. The episode also sheds light on the vital need for physical and mental preparedness when facing the rigors of high-risk surgery, illustrating the gravity and courage wrapped up in such life-altering decisions.

Wrapping up this emotional rollercoaster, we delve into the profound impact that sharing one's journey can have. We celebrate the connections made through personal narratives, like the surprise interview Miranda gave on Telemundo, which rippled through her community and reignited long-lost friendships. This episode doesn't just spotlight Miranda's resilience; it underscores the collective strength and comfort we discover in the shared stories of our lives, a beacon of hope that illuminates our darkest times.

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Imagine conquering a health challenge that's stumped both you and the medical community, only to find the answer lies in an unexpected diet of juicy watermelons. Ryan's back on our show to share his incredible journey through prostatitis and the mono fruit fast that led him to a full recovery. His tale isn't just one of health triumphs; it's also a springboard into new business adventures, proving how personal obstacles can ignite an entrepreneurial fire.

This episode tackles more than Ryan's personal anecdotes; it's a treasure trove of wisdom on holistic health and the potential of fasting to fight diseases like cancer. Listen as we challenge the conventional pharmaceutical approach and celebrate the merits of self-research and natural healing. From embracing a fruitarian lifestyle to tackling chronic pain, we uncover the mental resilience needed to steer through physical and emotional turmoil, with journaling and a steadfast mindset as our compass.

We're also peeling back the curtain on Ryan's creation: a guide brimming with insights for those wrestling with chronic pelvic pain syndrome (CPPS). In our heart-to-heart, we expose the trials of managing this condition and the power of community support. For the content creators and coaches tuning in, Ryan decodes the secrets to scaling a business and mastering social media, all while staying authentic to your brand. This isn't just a podcast episode, it's a roadmap to well-being, overcoming adversity, and entrepreneurial success.

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As we sit back and leaf through the albums of our lives, the candid snapshots of joy and growth stand out the most. My cousin Stephanie, with her trusty camera, joins me on a heartwarming exploration of our shared past. We laugh at our youthful escapades, marvel at the beauty in the every day, and discover the profound impact of photography on our lives. Stephanie's minimalist approach to capturing life's moments, focusing on authenticity over perfection, invites us to cherish our memories in their truest form.

Travel with us through the tapestry of our bilingual heritage, as we recall family trips laced with laughter and language-learning blunders. We celebrate the art of code-switching, the nostalgic scents of home, and the crucial role translators play in bringing cultures together. Our discussion weaves through the rich cultural legacy of Selena, the complexities of forgiveness, and the pressures of societal norms on marriage, serving as a reminder of the diverse threads that make up the fabric of our lives.

As we journey from the serenity of Georgia to the bustle of New York City, our conversation spans the vast landscapes of our travel dreams and the realities of life's milestones. We open up about the challenges and joys of parenting, the cost of childcare, and the invaluable support of family. With Stephanie's heartfelt stories and our shared reflections, this episode is an invitation to listeners to pause, reflect, and appreciate the multifaceted journey of life.

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Embarking on a new venture is always a mix of nerves and excitement, and that's exactly what I'm feeling as I introduce my very own merchandise line. It's apparel with a purpose, emblazoned with an inspirational quote that's close to my heart, and my signature to boot. But this episode isn't just about fashion statements—it's a candid look into my world, from the personal battles with headaches and migraines that have tested my faith and resilience, to the everyday challenges of keeping fit after chest trauma. As I share these stories, I invite you to find comfort in our shared struggles and perhaps see a reflection of your own perseverance in mine.

Sometimes life throws you a curveball, and you just have to swing with all your might. That's what happened with my unexpected hospital visit, a sobering reminder of the fragility of health and the complex dance between anxiety and physical symptoms. As I recount the vertigo spells and the daunting maze of medical scans, you'll get an intimate glance into the highs and lows that accompany such experiences. But it's not all heavy—there's room for lighter musings on Real Madrid's soccer struggles, the adrenaline of Call of Duty league, and some UFC excitement. So join me, Carlos Granados, as we navigate the unpredictable yet hopeful journey of life, health, and the simple joy of rooting for the underdog.

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Karyna joined me for a heartfelt stroll down memory lane, sparking conversations that navigate the intricacies of Latino heritage and its impact on mental health and identity. As we shared tales of simpler times, when playing outside until dusk shaped our characters, we couldn't help but compare these formative adventures to the tech-centric world that envelopes today's youth. Our dialogue took an intimate turn, examining the pressures of career choices and education, where the echoes of unexpected transitions from sociology degrees to the construction sites resonate with many. We extended an empathetic hand to those young adults feeling the weight of forging their paths, emphasizing that guidance and patience are the lanterns lighting the way through the maze of life's decisions.

The fabric of our discussion weaved through the generational shifts in communication and the often-silent battles with mental health within Hispanic communities. We opened up about our family dynamics, revealing how the complexities of expressing emotions and the silent treatment shape our adult relationships. Moving into the realm of friendships, the conversation highlighted the essence of accountability, selflessness, and the profound influence our closest allies have on our personal development. Karina and I didn't shy away from the topic of delivery either; understanding that how we convey our messages can be as crucial as the words we choose.

Ending on a note of cultural celebration, we reveled in the rediscovery of El Salvador's vibrant transformation and progress. Stories of newfound patriotism for our homeland danced alongside praises for its growing global recognition, from hosting Miss Universe to welcoming celebrities. We extended an open invitation for listeners to join us in future episodes as we unveil El Salvador's hidden gems. With a promise of more insider tips and tales of travel to come, we wrapped up the episode in a warm embrace of gratitude for the shared experiences, looking forward to continuing the conversation with peace and love as our guideposts.

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It's my 31st birthday, and what better way to celebrate than sharing the adrenaline-rushed tales from my days as an extra on "Fast and Furious 7"? Imagine standing shoulder to shoulder with heavyweights like Vin Diesel and feeling the palpable bond within the cast, especially following the heart-wrenching loss of Paul Walker. I'm bringing you along for an exclusive ride to peel back the curtain on the high-speed world of Hollywood movie-making, touching on the raw emotions and tight-knit spirit that courses through a blockbuster set.

Have you ever wondered what it's like to be an extra with a military background, suited up alongside Paul Walker, Tyrese, and Ludacris? The thrill of authentic military setups, handling real firearms, and the buzz of filming alongside A-listers – it's all here. But it's not all glamour; there are wardrobe malfunctions and essential firearm safety lessons mixed in with the excitement. And let's not forget about the poignant "See You Again" tribute to Paul Walker that left an indelible mark on our hearts – I'm sharing what it felt like to be part of that emotional farewell.

As we look to the horizon, the legacy of "Furious 7" and the franchise's future are ripe for discussion. I reflect on the mix of nostalgia and anticipation for what's to come, including my own aspirations to return to acting – the call of military roles beckons. For those bitten by the acting bug or curious about life as a movie extra, I've got insights and practical tips that could pave your way onto the silver screen. So join me in celebrating another year around the sun and the stories that make life an adventure worth taking at full throttle.

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Embarking on a transformative journey, I'll take you from the vibrant streets of El Salvador to the bustling campus of Georgia State University. This episode is a tapestry of perseverance, with every thread revealing the academic and emotional challenges surmounted on the path to graduation. Through my story, you'll feel the power of empathy and support that have lit my way, and I extend a special thanks to you, my subscribers, for joining me on this voyage of personal growth.

The heart of this narrative beats with the rhythm of Dragon Ball Z, a childhood sanctuary that Akira Toriyama unknowingly provided. As I recount the ways in which Goku and his comrades have inspired my academic quest, you'll see how fiction can fortify reality, especially when grappling with the rigors of a master's degree in the cutthroat world of economics. This episode isn't just about the struggles—it's a homage to the resilience that propels us beyond our limits.

Wrapping up, the episode crescendos with tales of forgiveness, resilience, and the triumphant moments that come with overcoming life's hurdles. Journey with me, Carlos Granados, as I share a story that's about far more than textbooks and theses; it's about transformation in the face of adversity, the spiritual solace that turns anger into peace, and the profound lessons that guide us to success. Together, we’ll explore how the echoes of our past shape the triumphs of our future, celebrating the milestones that define our shared human experience.

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