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This episode features Carlos Rabsiun Aramburu, who recently placed third in the grueling Okumusashi 105 Long Trail ultramarathon. We dive into his race experience, covering everything from his pacing strategy and nutrition plan to the mental and physical demands of ultra-distance trail running.

Carlos, originally from Argentina and now based in Tokyo, shares how a casual invitation from a colleague turned friend sparked his journey into the world of ultrarunning and how that moment led to a deep passion for the sport.

Topics Covered:

 Okumusashi 105 race breakdown
Training and racing strategy
Nutrition tips for ultramarathons
Carlos's journey into trail running

Links

The Premodernist – YouTube Channel
Runto Japan – YouTube Channel

Into Their Labours by John Berger 

Okumusashi 105 Long Trail

Japan Trail Running

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