Black Dad Unfiltered

Carlos V. Spencer: Break Negative Cycles with a Success Mindset


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✨ What if 80% of your thoughts were negative—and 90% of them repeated daily? ✨

In this bold and eye-opening episode, Carlos V. Spencer breaks down how your mindset can be the ultimate game-changer in work, life, and leadership. From elite tennis players to world-class track stars, Carlos reveals that what separates the good from the great isn’t just training or talent—it’s the mental game. 🧠💡

Using powerful real-life examples, he explains how athletes regulate their breathing, reframe setbacks, and reset focus in just seconds. That same principle applies to navigating careers, breaking through workplace barriers, and creating a sustainable path to success.

🔑 What You’ll Learn in This Episode:

  • Why a Growth Mindset is more powerful than talent alone.
  • How Mental Toughness and Mental Resilience give you the edge when challenges arise.
  • Practical steps to Break Negative Cycles and shift away from self-limiting patterns.
  • The role of Self Belief and Positive Self Talk in building confidence at work.
  • How to embrace a Success Mindset that unlocks potential you didn’t know you had.


Carlos also dives deep into the science of the subconscious mind—what he calls Subconscious Mind Power—and shows how simple daily habits, repetition, and intentional thought patterns can reprogram your brain for lasting achievement.

This episode is more than motivation—it’s a toolkit for the Black Community, for families, for professionals, and for anyone striving to rise above systemic barriers. For Black men especially, Carlos’s message resonates as both a challenge and an invitation: to lead with authenticity, resilience, and clarity. ✊🏾

🔔 Join the Movement


If this episode speaks to you, follow, comment, give us 5 stars, and share with a friend who’s ready to level up. Your support builds a community of empowerment and change.

👉 YouTube: https://youtube.com/@blkacdadunfiltered

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Black Dad UnfilteredBy Black Dad Unfiltered