With social media ever growing, the need for women of all ages to achieve unrealistic beauty and project perfection, has become a pandemic issue. The mental health of young women is a growing concern. We talk about how striving to be perfect can affect your health and ability to perform well.

Make-up artist Carmindy Bowyer shares her personal story and enlightens us with beauty tips that highlight a woman's true beauty, UNIQUENESS.

For information regarding your data privacy, visit Acast.com/privacy