Wanna say #suckittt to the past year? How about the past DECADE!? Comedian Shauna Lane sits in with Irene for Jennifer Esposito and they openly discuss their best and worst moments of the decade. Including Irene’s personal challenges & Shauna’s battle with breast cancer.

It’s the decade in review! Let’s starts seeing clearly in 20/20 and if you’re a “resolutionary” remember change starts within and then wIthout,

ANY LIMITATIONS.

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Sick of politics hijacking your life!? Frank Conniff (MST3K) sits in for Jennifer Esposito with Fitness-guru guest, Jodi Young for a funny round table discussion on politics, health and sanity! For information regarding your data privacy, visit Acast.com/privacy

Today Irene and (guest host) David Juskow discuss The Irishman- and its all star cast, pay tribute to the Late Great, Danny Aiello and discuss the pros & cons of Christmas and Hanukkah! For information regarding your data privacy, visit Acast.com/privacy

We say DON’T DO IT! The wonderful Dr Patrick Fratellone joins us in talking about how to survive the holidays with the family. It may not be just the food you are eating that is toxic to your health. He talks about your choices, mediation and offers some much needed advice, to not only get through the holidays but enjoy them.   For information regarding your data privacy, visit Acast.com/privacy

The world has become so noisy with all we SHOULD BE. The endless need to be much more than what and who we already are is everywhere in today’s culture. How do we stop the madness and become okay with what already is? In this EP we talk about overwhelming ourselves with the critical talk we do to ourselves and how to put that in check  

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Cancel culture, describes a form of boycott in which the called-out person is also thrust out of social or professional circles — either on social media or in the real world or both. They are said to be "canceled".

Now more than ever with social media people are being called and cancelled continuously. We have growingly become a “cancelling culture.” And no one knows this better than 

Jane Fonda- who experienced extreme backlash and criticism for her views on the Vietnam war. 

Join us on #suckittt with special guest (comedian and Sirius host) John Fugelsang, as we weigh in on cancel culture and its long standing history: The good, the bad and the hypocrisy. 

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With social media ever growing, the need for women of all ages to achieve unrealistic beauty and project perfection, has become a pandemic issue. The mental health of young women is a growing concern. We talk about how striving to be perfect can affect your health and ability to perform well. 

Make-up artist Carmindy Bowyer shares her personal story and enlightens us with beauty tips that highlight a woman’s true beauty, UNIQUENESS. 

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On one hand social media connects people, can flourish your brand or business and gives everyone an equal voice.

On the other, we’re all yelling over each other and not listening. We’re projecting a false image that has damaging ramifications such as “image dysmorphia,” which can lead to significant insecurities. In addition, social media has become a breeding ground for cyber bullying. 

It can become a serious addiction with deeply rooted psychological side-effects. We are losing ourselves and becoming “disconnectedly connected.”

Tune into our show about IG, TW & FB. How we compare and despair. When do we say when and swipe left to social media? We say #Suckittt to social media you and a resounding YES to the real YOU! 

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Do you realize that what feeds you is more than just the food you eat? Jen and Irene dive deep into how food is so connected to relationships with ourselves and others. It is connected to our memories, celebration and even our pain. They are joined this week by our first honorary, ROACH- Sophia Roe, and share A very candid conversation about how she went from foster care to being a chef inspiring thousands.  For information regarding your data privacy, visit Acast.com/privacy

Irene & Jen discussed the movie, Joker, on Instagram live event. We ask the question, “when do we start taking responsibility for one another”?  Sparking a conversation about gun control & mental illness stemmed from the very controversial movie, The Joker. Join us!  For information regarding your data privacy, visit Acast.com/privacy