Ro walks us through her leap from “healthy eating" to an animal-based plate and her 20-day carnivore experience that eased knee pain and brain fog. We unpack facing constipation, social side-eyes, and the subtle toxicity inside the carnivore community. We swap real-world hacks for spotting true hunger, easing fruit back in, and sneaking in our steps even during Canadian winter.

Ro's Instagram: https://www.instagram.com/gutglowro/

Carnivore Girlie Podcast: a show for people taking control of their health through food and lifestyle. Join us for casual chats every Monday to feel a little less alone and a little less crazy.Hoodies: carnivoregirlie.com Host: https://www.instagram.com/loolayliving/

Rachel dives into her journey of transitioning from vegan to carnivore, how eliminating fiber changed her digestion, and why chicken wings are her ultimate go-to. We chat about food sensitivity, the emotional side of strict eating, and what it really means to be in tune with your hunger cues. Rachel: https://www.instagram.com/raachelhuynh/Carnivore Girlie Podcast: a show for people taking control of their health through food and lifestyle. Join us for casual chats every Monday to feel a little less alone and a little less crazy.Hoodies: carnivoregirlie.com Host: https://www.instagram.com/loolayliving/

Heidi opens up about her 7-day fast, intuitive approach to eating, and why she swears by raw meat and eggs. This conversation covers mindset shifts, listening to your body, and how fasting helped her feel deeply in tune with herself.Heidi: https://www.instagram.com/h9idi/Carnivore Girlie Podcast: a show for people taking control of their health through food and lifestyle. Join us for casual chats every Monday to feel a little less alone and a little less crazy.Hoodies: carnivoregirlie.com Host: @loolayliving

Kristina gets real about healing gut issues, acne, and histamine intolerance with the carnivore and Lion Diet. She opens up about chronic inflammation, how she discovered her histamine sensitivity, and why she eats almost exclusively beef, salt, and water. From confidence-building to content creation, Kristina shares what it’s like to go all-in, and how it led to her buying a house at just 23.Kristina: https://www.instagram.com/misssmeat/Carnivore Girlie Podcast: a show for people taking control of their health through food and lifestyle. Join us for casual chats every Monday to feel a little less alone and a little less crazy.Hoodies: carnivoregirlie.com Host: @loolayliving

For the first episode of The Carnivore Girlie podcast, Lyndsay sits down with Lucy to chat about how Lucy healed Hashimoto’s symptoms while managing celiac disease through the Lion Diet and a strict carnivore lifestyle. This episode dives into her journey of navigating food sensitivities, raw feeding her puppy, and transitioning from counselling to autoimmune coaching. With a mix of spiritual interests, like Reiki and her bold approach to wellness, Lucy shares what it took to fully commit to healing.

Lucy: https://www.instagram.com/lbholisticwellness/

Carnivore Girlie Podcast: a show for people taking control of their health through food and lifestyle. Join us for casual chats every Monday to feel a little less alone and a little less crazy.

Hoodies: carnivoregirlie.com

Host: @loolayliving