In this episode, we meet Carol Aguirre, MS, RD/LDN, a seasoned Clinical and Behavioral Health Dietitian with over fifteen years of experience. Carol has dedicated her career to helping women harness the power of food to improve their health and quality of life. As the founder of The Vegan Weight Loss Nutritionist, Carol takes a holistic, science-based approach to help vegan women shed pounds and build sustainable healthy habits.

Join us as we dive into the world of vegan diets, discuss the unique challenges of fueling as a vegan runner, and explore Carol’s personal journey as she trains for the Chicago Marathon, running for the Ronald McDonald House Charities. We also explore hot topics like nutrition myths, the role of Ozempic in weight management, and the importance of a positive body image.

Whether you're a seasoned vegan or just starting your health journey, this episode is packed with practical tips and expert advice to help you thrive. Tune in and get inspired to take control of your health with Carol Aguirre!