Carolina Insider

Tar Heel football won again riding Omarion Hampton and a strong defensive effort past Wake Forest (3:35)

Led by Elliot Cadeau, Carolina Basketball crushed American in the Smith Center (24:09)

Former Tar Heel basketball player and recently retired Big 10 Commissioner, Jim Delany, joins to talk his time in Chapel Hill and the changing world of college athletics (43:46)

Plus: HCYJT (1:29:57), Christmas Madlibs (1:42:33) and another terrific Story Time (1:48:58)

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Mack Brown joins Jones Angell to recap the win over Wake Forest, preview the upcoming matchup with Boston College and answer questions from Tar Heel fans.

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It's a busy weekend in Chapel Hill with Carolina Basketball hosting American on Friday night and Tar Heel football facing Wake Forest on Saturday night...we preview both match-ups (6:58)

Two great interviews with Beau Atkinson from Carolina Football (31:31) and James Brown of Carolina Basketball (49:29)

Plus: #5SecondChallenge (1:14:09), a wheelhouse Remember Those Guys (1:30:03), Christmas Madlibs (1:57:56) and Story Time (2:00:40)

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Carolina and Kansas battled in a terrific early season basketball game with the Tar Heels unfortunately coming up just short...we look back at the match-up with the Jayhawks (3:35)

For Veteran's Day: Former Army Ranger (and Tar Heel by marriage) Ryan McCollum joins for an awesome interview (38:50)

A long distance Veteran's Day themed storytime (1:22:46)

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Mack Brown joins Jones Angell to recap the win over Florida State, preview the upcoming matchup with Wake Forest and answer questions from Tar Heel fans.

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Carolina heads to Lawrence, Kansas for the first time since 1960 as it takes on No. 1 Kansas...we preview the match-up with the Jayhawks (2:53)

Ven-Allen Lubin joins to talk transferring to Carolina, playing in the paint, meditating and when he became a headband guy (23:54)

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It wasn't always easy, but the Tar Heels dispatched of Elon, 90-76, Monday night in the Smith Center to start the season with a win (2:35).

It WAS pretty easy for Carolina Football as Omarion Hampton and the Tar Heel physically dominated Florida State on the way to a 35-11 victory over the Seminoles (20:43)

Tom Jensen of Public Policy Polling (and a huge Tar Heel fan) joins to talk the methodology of polling in the modern era and the proper moment to start the "Tar...Heels" chant at Boshamer Stadium (45:37)

Plus: Pony Bros (40:19), we have a legally binding contract with Jenny Chiu (1:34:41), HCYJT (1:48:06) and Story Time (1:56:46)

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Carolina looks to make it back-to-back wins as it heads to Tallahassee to face off with Florida State...we preview the match-up with the Seminoles (4:21)

Basketball season begins on Monday night as the Tar Heels host Elon in the Smith Center (24:03)

Former Tar Heel women's soccer player and current CBS Sports reporter Jenny Chiu joins for a terrific interview (29:45)

Plus: #5SecondChallenge (1:12:21), Life Well Played (1:20:15), an epic Remember Those Guys (1:27:36) and an infuriating HCYJT (1:52:37)

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Mack Brown joins Jones Angell to recap the win over Virginia, preview the upcoming matchup with Florida State and answer questions from Tar Heel fans.

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Carolina Football put together its best performance of the season as the Tar Heels dominated Virginia, 41-14...we recap the win over the Cavaliers (5:49)

Tar Heel Basketball turned its exhibition into a dunk contest as Carolina ratcheted up the defensive pressure in a blowout win over Johnson C Smith (26:15)

Rob Stone from Fox Sports joins to talk Chapel Hill, college football and hosting some of the biggest events on TV (38:43)

Plus: HCYJT (1:14:48), Adam wrecks a Farmers Market (1:19:40), Concert for Carolina (1:25:02), Vacation From Life (1:33:25) and Story Time (1:35:32)

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