Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of Caleb Wilson on the North Carolina team and North Carolina basketball program in Wilson's short time in Chapel Hill. Wilson's performances on the floor and engagement with students and fans off the court have endeared the freshman unlike almost any other player in the last two decades.

Barnes and Ashley discuss the generational side of Wilson's play, the weight he carries on his shoulders night in and night out, where he stacks up in Tar Heel lore of the past 20 years and finally, will Tuesday's performance in Miami leave any mark on all of those accomplishments and accolades to come. Wilson's injured left wrist has been the talk of the fanbase since the loss as the road gets no easier after a weekend date with Pittsburgh on Saturday.  

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North Carolina's baseball season opens on Friday with Indiana coming to Boshamer Stadium for a three game series - the first time the Tar Heels and Hoosiers have met on the diamond. Inside Carolina's Grace Nugent and Tommy Ashley spoke with UNC head coach Scott Forbes to discuss opening day and the lead up to the 2026 season.

Forbes breaks down his process on lineup and pitching rotation decisions as well as the impact matchups have on those decisions, especially regarding certain positions on the field and in the rotation. Finally, Forbes shares his memories of great moments in Carolina Baseball history, reliving the Chad Flack walkoff down in Alabama and Vance Honeycutt's shot that beat West Virginia in Boshamer two years ago.  

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Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Hubert Davis and the consistent inconsistency that has defined the North Carolina basketball program under the fifth year head coach. Barnes and Ashley recount the highs, and lows of the Davis tenure in light of UNC's loss to Miami on Tuesday night after the monumental win over Duke last Saturday. Barnes addresses the approach Davis takes in postgame press conferences from the angle of a reporter that's covered numerous coaches and players over the past two decades. The IC duo also hit on Carolina's metrics following the past two games and the work that remains for the 2026 Tar Heels to move up on the postseason seed lines in the ACC and NCAA Tournaments.  

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Inside Carolina's Rob Harrington joins Tommy Ashley to break down the bad performance put on by North Carolina down in Miami on Tuesday night. Carolina lost 75-66 to an inspired Hurricanes team that dominated the Tar Heels on the boards and in the paint and erased any good momentum Hubert Davis's team had after being rival Duke on Saturday. Harrington and Ashley discuss the poor start and the brutally bad shooting performances by UNC's guards - Derek Dixon and Seth Trimble. Caleb Wilson and Henri Veesaar could not carry the load against the Miami bigs, combining for just 23 points and 12 rebounds on the game.

How can the Heels find consistency? Will Hubert Davis alter his approach in an effort to find that consistency that has been evasive over his tenure in Chapel Hill? Harrington offers his take as the ACC slate continues with Pittsburgh coming to the Smith Center on Saturday, Feb 14.  

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Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a look at North Carolina's trip to Miami tonight and the need for UNC to build on and stack another win against the Hurricanes in Coral Gables. Rivalry games are notorious for causing letdowns in the aftermath so a trip south for Hubert Davis's team should help keep the focus sharp for the players. Barnes and Ashley take a look at what Jai Lucas's team brings talent and size wise to the table and what's necessary for the Heels to get back home with another ACC win. Also, the duo discusses NC State's loss and the big Kansas win over #1 Arizona and how those games ultimately affect Carolina's metrics.  

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Inside Carolina's Greg Barnes joins Tommy Ashley to discuss how North Carolina can carry forward the big rivalry win over Duke. With a trip to Miami ahead on Tuesday night, and a tougher ACC slate in the coming weeks, Hubert Davis's team has set themselves up for potential success with consistent performances from here on out. Barnes discusses the metrics aspect of the UNC path and ultimately how getting the win on Saturday impacts not only Coach Davis's tenure in Chapel Hill, but Seth Trimble's legacy and the feeling around the trajectory of the program.  

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In an absolutely insane week of two conference games, North Carolina held on for dear life to secure one win, and emptied the tank to steal another. Just when you think you know the answers on this squad, UNC changes the questions. Sherrell McMillan and Sean Moran join Joey Powell to digest a game for the ages and figure what it means for the last 8 games of he regular season.

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The Caleb Wilson Segment is presented by Alex Swire-Clark. www.alexswire-clark.com  

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Rob Harrington and Dewey Burke join Tommy Ashley to break down North Carolina's comeback win over Duke 71-68. Seth Trimble's three with .4 seconds remaining ended the Duke winning streak over the Tar Heels in dramatic fashion in the Smith Center. Caleb Wilson carried the Heels in the first half while Henri Veesaar came alive in the second setting up the dramatic finish.

Burke and Harrington highlight Derek Dixon's efficient and electric play down the stretch providing the much needed late three pointers and the pass that will live in rivalry lore to Trimble on the game winning shot.  

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North Carolina vs Duke. The best rivalry in the sport, in all sports. The Tar Heels and Blue Devils tip off round 1 of 2026 in the Smith Center and while the visitors come to Chapel Hill as a favorite, Hubert Davis's team will look to answer doubters and shift the national narrative of the two programs on Saturday night.

Inside Carolina's Greg Barnes and Tommy Ashley take a look at the rivalry over the course of the years and focus on the intensity that few games can match on the floor. Barnes and Ashley discuss key players for both teams and the importance of winning is to both teams, but especially to a Carolina team trying to avoid a four game losing streak in the series.  

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North Carolina women's lacrosse ended their 2025 season with the program's fourth national title and a perfect 22-0 record. Heading into 2026, head coach Jenny Levy continues to push the Tar Heel standard higher as some of the faces on the roster change, but the goals always remain the same. Sophomore attacker Chloe Humphrey returns after earning virtually every award and accolade possible in 2025, with preseason player of the year honors pouring in. Defender Sam Forrest paces the Carolina defense while Levy's team will look to continue the nation's dominance on both ends of the field. Levy spoke to Inside Carolina about the process, the expectations and the plan to do it all again this season.  

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