Inside Carolina: A UNC athletics podcast

Inside Carolina’s Greg Barnes has been at the forefront of the issues that the University of North Carolina athletics department has faced in the past and will face in the future and this week’s Next Level podcast highlights the House settlement, scholarship increases and funding, and how the every day fan of the Tar Heels may be impacted as the future of NIL and revenue sharing comes into clearer focus as 2025 approaches. 

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Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to discuss all things Carolina Basketball including a preview of the upcoming Maui Invitational.

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North Carolina travels to Boston College on Saturday looking for a fourth straight win while the Eagles are trying to stay in the hunt for bowl eligibility. Inside Carolina’s Jason Staples and Greg Barnes join host Tommy Ashley for this week’s Game Plan podcast to discuss how Mack Brown’s team can stay on their winning ways against a tough, physical Boston College team that wants to win in the trenches on both sides of the football.

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With National Signing Day just two weeks away, Inside Carolina’s Noon Dish with recruiting expert Don Callahan and Tommy Ashley breaks down the latest North Carolina football news from the trail. With updates on Isaiah Campbell, Zacari Thomas and Jamien Little, along with discussions on the portal/NIL influence in recruiting (and food friendly Top Five list), Callahan and Ashley serve up an hour of informative analysis of how Mack Brown and his Tar Heel staff are navigating the last days of the 2025 recruiting cycle. 

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When preseason tournament fields are set, often several years in advance, it’s a crap shoot on how strong the brackets will be. For the 2024 Maui Invitational, loaded is an understatement. Special show guest Rob Harrington joins Evan Rogers and host Tommy Ashley for this edition of Inside Carolina’s Press Coverage to discuss how North Carolina can navigate a successful tournament showing and leave the Hawaiian islands with momentum as the tough non-conference continues. To close the show, Rogers and Ashley discuss the latest from press row on Mack Brown’s now bowl eligible team with a trip to Boston College this weekend.

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In this episode of the 'Shooting It Straight' podcast, Justin Jackson and producer John Bauman recap the win over American. Cade Tyson's bounce-back game is discussed, along with RJ's slower than usual shooting start to the season. Then, the crew turns to the Maui Invitational. What is it like to play three games in three days in Hawaii? Justin shares his memories and experiences from winning the tournament in 2016.

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Inside Carolina's Taylor Vippolis and former Carolina linebacker Jeff Schoettmer analyze UNC's win against Wake Forest that saw the Tar Heels win their third straight game to improve to 6-4 on the season

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On a special Live edition of the Coast to Coast Podcast, Sean Moran and Sherrell McMillan join Joey Powell to look back at the first three games of the season as UNC preps for a packed schedule in Hawaii starting next weekend. 

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Bowl games are not what they used to be, but for this North Carolina team - given how this season has played out on and off the field - getting to the postseason is a solid accomplishment. On Saturday night, the ‘game Carolina finds a way to lose’ was played and on the shoulders on Omarion Hampton and a couple key defensive plays, the Heels beat Wake Forest 31-24 to move to 6-4 on the season. Inside Carolina’s Day After show features Jason Staples and Buck Sanders joining host Tommy Ashley breaking down all things positive and some things that were not in the rivalry matchup.

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After the second bye week in a month, North Carolina gears up to face Wake Forest on Saturday night in Kenan Stadium in a rivalry that has produced crazy high scoring games in recent history. The Heels look to continue their winning streak while the Deacons want to continue their 3-0 success on the road. Inside Carolina's Jason Staples and Greg Barnes join host Tommy Ashley to give you this week’s Game Plan.

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