In this episode, Caroline shares her grieving process and the 5 top things you can do to grieve better and healthier. Her father passing when she is 23 years old, is something she would have never thought would happen. Caroline lets you in on a very personal memory lane about how it was to grow up in a performance pushed family, having unresolved subjects and still healing them with a technique that she guides you through (16:47min). This episode is here to inform you, not to substitute a professional therapist.

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In this enlightening episode, we delve deep into the reasons why people struggle to achieve true health and well-being. In today's fast-paced world, many individuals find themselves stuck in a cycle of poor health. But why is that? Our exploration begins by uncovering two fundamental factors. First, the comfort zone often outweighs the discomfort that comes with making necessary lifestyle changes for improved health. Second, being unwell has become a habitual part of their identity, intertwining with their personality.

In this episode I share valuable tips on how to always perform well, even on your worst days. You will receive structured advice and can implement those tools immediately. To further better the world, you can share your new knowledge with others.

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I had a life-changing clairvoyant conversation with my son. In this episode we're talking about one main thing he said, which triggered a lot of emotions in me and gave me to understand what I have been missing for a long time now. Enjoy! *This conversation is happening clairvoyantly*

This episode talks about what advice is at it's source and if and from whom you should take advice from. A personal story accompanies you throughout the episode. Share this on your Instagram Story and let me know which part helped you most!

This meditation guided by the color yellow will help you to better your relationships through the solar plexus; our relationship center. Enjoy the calmness flowing through your body. For more meditations, visit https://www.carolineschmid.ch/plans-pricing