Fran talks to Sami Helle, bass player for Finnish Learning Disability Punk rockers, Pertti Kurikan Nimipäivät. Sami presents a regular radio show called 'Across the Borders' where he speaks to people around the world using Skype. This show airs on www.radiovalo.fi - a radio station that produces radio made by people with a learning disability. Presented by Kieran.

Ryan O’Donovan visits Unlimited: the Southbank Centre’s festival that celebrates the artistic vision and originality of disabled artists.

Ryan drops in on performances, debates and interactive exhibitions, and journeys through Heart n Soul’s installation ‘Tunnel of Love' leading to their Beautiful Octopus nightclub of live music and art.

This show also includes an interview with Chris Pavia from Stopgap Dance Company,

Shut Up & Listen catch up with Australian Rock band, Rudely Interrupted, in Melbourne before they set off on tour dates in Russia, Los Angeles, Italy and Australia. They are promoting their new singles, 'I am Alive' and 'Ran over a Lizard'. They talk about writing songs, touring, making music videos and introduce some of their favourite Rudely Interrupted tracks. Presented by DJ Cranberry. Interviews recorded by Simon Wilkinson.

Constant Flux are an organisation who aim to create opportunities for musicians with learning disabilities. In April 2014 they organised a UK tour for London-based Pop band, the Fish Police. In this show we hear from Constant Flux and the team who have worked with the Fish Police on their debut album, the Marzipan Transformations.

Shut Up & Listen caught up with Hamburg based arts group Barner 16 on their visit to the Oska Bright Film Festival in Brighton. They talk about their award winning music videos and bands such as Station 17, Kollektiv Barner 16, The Living Music Box, Kundekoenig and Turiazz.

Shut Up & Listen caught up with German electro pop-rock band Station 17 on their visit to the Oska Bright Film Festival in Brighton. Sebastian and Ernesto talk us through the highlights of their last three LPs.