In this episode, Shane chats with Cheri Smith, a Yoga Alliance Certified Yoga Teacher, and CBD Educator. She began her yoga practice in 1999 out of Encinitas, CA. More recently, she discovered the synergistic healing benefits of CBD and Yoga provided relief for her own anxiety, depression, chronic pain/arthritis, insomnia, and autoimmune disease. She understands millions of others are still being held hostage in their lives by their physical/mental pain. As The CBD Yoga Teacher, Cheri is on a soul mission to help others manage their pain, so they can take back their power in life and not just survive, but THRIVE! Cheri teaches ongoing classes, workshops, and retreats, including Virtual/Live events and sells organic/cruelty-free CBD products and healing crystals. She's also a certified Reiki Master Teacher/Energy Worker. Reiki Energy Healing helps with deeper level trauma and healing. Cheri is currently working on a 300 hour Master Herbalist program that includes 150 hours of CBD/THC herbology. She considers herself a servant healer and an energy alchemist --> transforming your pain into your personal power.

Connect with Cheri 

FB Page:  https://web.facebook.com/thecbdyogateacher

This week on Carpe Diem Living, I am so excited to have an expert in the Law of Attraction - the belief that positive or negative thoughts manifest positive or negative experiences. She’s worn a number of hats throughout the years but has always returned to the belief that you should do whatever it takes to love your body and the rest will follow. In this episode, Shane chats with Ramona who provides vibrational mentoring (what some call "channeling") with a nonphysical Infinite Intelligence. Using the law of attraction training, she helps folks just like you, go from frustrated, impatient, and doubtful, to confident, happy, and successful. It doesn't matter what area of life you're experiencing resistance in, once your vibration aligns with your goals, you're unstoppable!

You’ll learn about...

Resources Mentioned in this Episode

Facebook Group

https://www.facebook.com/groups/carpediemliving

Follow

@carpediemlivingpodcast

https://www.ramonagaley.com/

In this episode, Shane chats with Dani, a wife, a mother, a blogger, and the ultimate foodie. With a passion for health and wellness, Dani is pursuing a life that is healthy yet still in balance without the mental anguish. Healthy Body, Healthy Mind and GOOD FOOD is her life's motto and she's here to share it with the world!

Resources Mentioned in this Episode 

Facebook Group https://www.facebook.com/groups/carpediemliving Follow @carpediemlivingpodcast 

www.girlappetit.com 

Dani's IG: www.instagram.com/girlappetit

Dani's book

https://gum.co/wZCFu

In this episode, Shane chats with Roslyn Kent. Roslyn Kent is a plant-based Registered Holistic Nutritionist living in Vancouver, BC. She specializes in the microbiome, gut health, and helps active women struggling with IBS and similar gut health imbalances conquer and manage their symptoms through evidence-based, plant-based nutrition strategies when conventional medicine has failed them. Roslyn talks about how transitioning to a plant-based diet helped her lead a happier and healthier life.

In this episode, you'll learn about:

In this episode, Shane chats with Claudine François, a Certified Professional Health & Wellness Coach who helps successful women entrepreneurs to have abundant energy and a slimmer waistline by making simple and easy lifestyle changes for lasting success.  As a former CFO of a multi-national company, Claudine found herself in a constant state of stress, which led her into a cycle of over-indulging in what she later discovered to be harmful foods to her body, and reeling from the consequences (frequent headaches and migraines, sluggishness, inflammation, bloating, leaky gut and weight gain).  She decided to take control of her life by achieving lasting energy, the patience to deal with life’s twists and turns, and eating nourishing foods that taste great! She now helps women entrepreneurs find their own zen, fabulous sleep and vibrance, and effortless weight loss with her own practices and lifestyle strategies.   

Resources in this episode:

https://transform.ingoodcleantaste.com/endless-energy

https://www.facebook.com/groups/carpediemliving

Follow Claudine:

IG: https://www.instagram.com/ingoodcleantaste/ FB: https://www.facebook.com/ingoodcleantaste/ Pinterest https://www.pinterest.com/claudinerfrancois/ YouTube https://www.youtube.com/channel/UCIXZ9Kb-En9UlVPRQJKDZaQ LinkedIn https://www.linkedin.com/in/claudine-francois-6314461/ Website www.ingoodcleantaste.com

In this episode, Shane chats with Amber Renae. Civil Engineer, serial entrepreneur and TV star Amber Renae inspires women to re-discover their 'Wow' factor through building their dream digital business, personal branding, and self-love.Not only is she an icon for style, but she’s also an icon for women's empowerment, through her phenomenal entrepreneurial success story, having built three, 6-figure businesses in arguably the toughest Industries, she is passionate about sharing her advice, wisdom, and experiences to her peers and 70,000 strong global community. Australia’s leading voice in E-Learning; Amber Renae educates 10s of 1000s of students in all corners of the globe on a range of topics from entrepreneurship, digital marketing, influencer marketing, and the power of personal branding. She’s the star of the hit US reality show Dream Life which documents the creation of her latest e-learning project, and is the author of Dream Life The Book: the boss babes guide to turning your online business dream into a reality.

Resources Mentioned in this Episode

Facebook Group

https://www.facebook.com/groups/carpediemliving

amberrenae.com

Follow 

@carpediemlivingpodcast

Sponsorships: on

In this episode,  your host Shane tells you her story. Carpe Diem Living the podcast by Shane Gitmed, dives into the amazing realm of holistic medicine and natural healing methods that are known to be life-changing. She was once someone who struggled with chronic illnesses, severe allergies and countless other diagnoses from doctors that she thought would never improve or be stuck with for life. She's here in this podcast to share that through basic holistic and functional medicine, there are cures that do not require medication and hope that the body can heal. Her passion for finding answers through natural healing methods and herbs led her to want to speak to experts in this field and speak to those who found healing through holistic medicine.

Resources Mentioned in this Episode

Facebook Group

https://www.facebook.com/groups/carpediemliving

Follow Shane

@carpediemlivingpodcast

@shanegitmed