<p>With Nathan out enjoying life for a few days, co-host, Tyler Mathern sits down to share his first Monday Message. Listen as Tyler gives his one piece of advice on how to seize the day, seize the weekend and ultimately carpe diem your summer. </p>

With Nathan out enjoying life for a few days, co-host, Tyler Mathern sits down to share his first Monday Message. Listen as Tyler gives his one piece of advice on how to seize the day, seize the weekend and ultimately carpe diem your summer.

<p>With Nathan out enjoying life for a few days, co-host, Tyler Mathern sits down to share his first Monday Message. Listen as Tyler gives his one piece of advice on how to seize the day, seize the weekend and ultimately carpe diem your summer.&nbsp;</p>

Carpe diem | UFR Monday Message 7.22.19

Under Further Review is your premier podcast for variety sports content. Whether you like football or fútbol, college basketball or NHL, UFR has you covered. Hosted by Nathan Carroll and produced by Tyler Mathern, they discuss all the hottest topics in sports. In addition to weekly sports content, tune in Monday’s and check out the Monday Message. A brief podcast to uplift and motivate you to take on your week.

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Carpe diem | UFR Monday Message 7.22.19

Carpe diem | UFR Monday Message 7.22.19