Carpe More Diem

Carpe More Diem episodes

July 27, 2020 #009 Overcoming Overload – Connect with Family and Friends
5 min
July 20, 2020 #008 Overcoming Overload – Make Time for Yourself
8 min
July 13, 2020 #007 Overcoming Overload – Get Organized
14 min
July 06, 2020 #006 Overcoming Overload – Set Limits
16 min
June 29, 2020 #005 Overcoming Overload – Prioritize
6 min
June 22, 2020 #004 Overcoming Overload – Recognize and Deal with Stress – Part 2
12 min
June 15, 2020 #003 Overcoming Overload – Recognize and Deal with Stress – Part 1
12 min
June 08, 2020 #002 Overcoming Overload – Take Control
One of the first changes you can make doesn't even require you to actually do anything differently. It's about changing your mindset and letting go of the things you can't control. All of us get frustrated by the things we can't control. A traffic jam that makes you late for work. A negative coworker. In-laws
2 min
June 01, 2020 #001 Overcoming Overload – Introduction
Study show that more and more people are feeling the effects of overload. Many of us are experiencing feelings of stress, anxiety, depression, and burn out. Our personal and work lives have gotten busier and more hectic, and we all feel pressed for time. That can make us feel overwhelmed and out of control. But
2 min

From the publisher's feed

Don't Just Seize the Day, Seize more of it!