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In this heartfelt episode of Project You 2.2, we reflect on the last messages Eric Dane shared for his children — a powerful, posthumous gift full of life lessons. Best known as Dr. McSteamy on Grey’s Anatomy, Eric’s words aren’t just for his kids — they’re a blueprint for all of us:

•  Stay present and let go of regrets. 
•  Fall in love with life, purpose, and the people around you. 
•  Choose your friends wisely and nurture meaningful connections. 
•  Fight for your spirit and resilience, even when life gets hard. 

Join me, Carrie Helmer, as we unpack these lessons and explore how to apply them to your relationships, work, and everyday life. If you’re ready to step into your next chapter, live fully, and find more clarity and courage, this episode is for you.

Visit www.projectyou22.org or email me at [email protected] to schedule a free call and see how you can take intentional steps toward your most fulfilled life.