How does your energy shape the spaces you walk into? In this episode of Project You 2.2, Greg builds on Carrie’s “Magnetic You” message with a powerful look at how everyday energy shapes leadership, influence, and connection. From small acts of kindness in a checkout line to leading with calm in chaos, Greg reminds us that magnetic energy isn’t about perfection — it’s about presence. Learn five ways to raise your frequency, shift the energy around you, and lead with endurance.

Ever wonder why some people seem to attract opportunities, confidence, and joy effortlessly? In this episode of Project You 2.2, we dive into how to turn your magnetic energy on, raise your frequency, and manifest the life you truly want. From real-life stories of first-class upgrades and life-changing connections to practical tips for radiating high-frequency energy, you’ll learn how to shine authentically, push beyond your comfort zone, and become the truer version of yourself. Tune in and start attracting the people, experiences, and opportunities that match your energy.

In this follow-up to Carrie’s “Reclaim Your Spark,” Greg shows you how to stop dragging a wobbly wheel and start rolling with endurance. Using neuroscience, psychology, and stories from Lead with Endurance, you’ll learn the 3LQ method to spot imbalance and the Improvement Cycles that actually stick. Plus, Greg drops the Project You 2.2 Challenge: run a 7-day cycle to move just one slice of your life forward. Balance before brilliance. Small steps. Big endurance.

Feeling stretched too thin, stuck in a routine, or like your spark has dimmed? In this episode of Project You 2.2, Carrie helps you reclaim your spark by exploring the Wheel of Life—a tool that balances the key areas of your life, including health, relationships, career, personal growth, and fun. Through practical tips, personal stories, and reflective exercises, Carrie guides you to identify where you feel out of balance, take intentional action, and reconnect with your energy and joy. Whether you’re juggling work, family, or personal goals, this episode will provide you with actionable steps to realign your life, rediscover your motivation, and achieve greater fulfillment every day.

In this Friday follow-up, Greg builds on Carrie’s “Magnetic You” episode with a powerful call to action. Using the Eeyore vs. Tigger metaphor from Lead with Endurance, along with stories from his leadership journey and insights from neuroscience and psychology, Greg shows how energy is contagious — and endurance sustains it. This bold Project You 2.2 Challenge asks listeners to track their “broadcast,” reset in real time, and share their wins publicly with #ProjectYou22. The result? A movement of people reclaiming their spark, lifting rooms, and living with endurance--

Have you ever wondered why some people light up a room while others seem to fade into the background? In this episode of Project You 2.2, we dive into the science and soul of a magnetic personality. You’ll learn how energy, frequency, and the law of attraction shape the way people and opportunities respond to you. Carrie shares real-life stories, fun metaphors (hello Tigger and Eeyore), and practical tools. You’ll discover how to tune your frequency, radiate authentic energy, and attract the life you want—without faking it.

Greg builds on Carrie’s “Comparison Detox” with a male perspective. Through two powerful stories — hunting a once-in-a-lifetime whitetail buck during the November rut and leading multi-million dollar facility projects as a superintendent — Greg reveals how comparison robs us of joy while endurance restores it. Blending neuroscience, psychology, and leadership insights, he challenges listeners to catch comparison in the act, reframe it into admiration, and celebrate their own wins. This episode is a call to stop measuring your life against someone else’s scoreboard and start living with endurance.

Are you constantly measuring yourself against others and feeling drained, inadequate, or stuck? In this episode, we explore how comparison quietly steals your joy and energy—and how to break free from it. You’ll learn practical strategies to reclaim your spark, focus on your own growth, and shift your mindset from envy to empowerment. It’s time to stop looking over your shoulder and start shining in your own life. Join Carrie in this episode to learn more and to level up to your 2.2 version.

In this episode of Micro-Wins: The Power of Small Steps, Greg takes a deeper dive into why the smallest victories create the biggest transformations. With a mix of psychology, leadership insight, and even a laugh-out-loud lawn mowing confession (yes, he’s that neighbor), Greg shows how micro-wins rewire your brain, trigger momentum, and reshape your identity over time.

You’ll learn why dopamine makes those small wins addictive, how simple habits compound into major breakthroughs, and why starting now — not “later” — is the secret to progress. Greg also challenges you to stretch one micro-win from this week into the weekend, stacking consistency into real momentum.

And stay tuned for a sneak peek of next Wednesday’s episode with Carrie: “Comparison is the Thief of Joy.”

Because when you stop waiting for the giant leap and start stacking small steps, you’ll realize the little things were never little at all — they were the foundation of your transformation.

Join Carrie in this episode of Project You 2.2, the podcast that’s all about progress you can actually feel. Each episode brings you simple mindset shifts, practical strategies, and real stories to help you stack small wins that add up to big change. Whether you’re navigating life transitions, chasing health goals, or just looking for a spark of motivation, this will help you take the next step forward — because better doesn’t mean perfect, it just means better than yesterday.

In this episode of Better Than Yesterday, we’re digging into the hidden danger of comfort zones. You’ll learn why playing it safe can quietly hold you back from growth, how small daily risks create momentum, and why micro wins are the fastest way to unlock your next version of yourself. If you’ve been feeling stuck, bored, or like you’re capable of more, this episode will show you how to step out of autopilot and into progress.