Carry Confetti

PRAYER & THE BRAIN SERIES (5/5)

Where do you even begin in establishing prayer as a lifestyle? 

Well, it starts with your habits. It starts with establishing a routine that then becomes a rhythm that then becomes part of your identity. 

In this episode, I'll give you 5 powerful yet practical tips to cultivate a lifestyle of prayer -- tips that you can customize for how you best connect with God. 

I also have a few listener-submitted testimonies about how the active practice of prayer has changed their lives in a positive way. 

At the end, you'll get another neuroscience inspired Confetti Recipe to try out on your own or with some friends. It's a fun one :)

Enjoy this final episode of March, as we wrap up our topic of prayer! 

Connect with me on Instagram: @carryconfetti 

Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

PRAYER & THE BRAIN SERIES (4/5)

Have you ever felt like you didn't know what to pray? Or have you ever started to pray and felt like you said all you needed to say within a minute?

Well, even the original disciples asked Jesus to teach them how to pray. So, he did -- through what we now know as the Lord's Prayer. He gave us a pattern within this prayer that we can use to guide a quiet time with God.

In this episode, I'll share with you this 4-part framework that you can try out in your own prayer life. I'll also share a few stories about how God answers prayers in powerful ways.

If you have any great tips for prayer or meditation or perhaps a powerful testimony about God answering your prayers, email me! The next episode will include some listener-submitted tips and testimonies, so email me by Thursday, 27 March to make it in time for recording. 

[email protected] 

Connect with me on Instagram: @carryconfetti 

Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

PRAYER & THE BRAIN SERIES (3/5)

How would you describe God? If you were honest with yourself, do you see him as a critical or a distant figure in the sky? Or perhaps you see him as authoritarian, someone in charge who will inflict punishment when you step out of line? Or do you see him as benevolent -- meaning kind and compassionate and willing to intervene with grace and mercy?

How you see God affects the healthy functioning of your brain. We need to be aware of how our emotions, biases, life experiences, and community affect our view of God and ultimately influence how we interact with him, if at all. 

In today's episode, I'll unpack the character of God, as well as 5 dangers we need to be aware of when wrestling with the idea of God and the practice of faith. If you don’t know these possible dangers, then you might slip into a view of God that will negatively impact the health of your brain (which can also negatively impact your emotional and physical health). 

So, let's talk about it :) 

Book referenced: How God Changes Your Brain by Andrew Newburg and Mark Robert Waldman

Connect with me on Instagram: @carryconfetti 

Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

PRAYER & THE BRAIN SERIES (2/5)

Would you believe me if I told you that you have the power to improve your memory, lower your anxiety, decrease your depression, enhance your empathy, improve brain functioning, and even better control your emotions? 

Would you believe that positive changes could happen in your brain with just 12 focused minutes a day? 

God has created our brains in such an intentional way, and he's also given us the tools to take captive every thought and increase the health of our own brains. He gave us these tools in the Bible, and science is now catching up to prove what scripture has been trying to teach us all along. 

So, let's talk about meditation, through both a neuroscience lens and a biblical lens. Should Christians meditate? And if yes, then how should we do it? 

Click play to find out :) 

Connect with me on Instagram: @carryconfetti 

Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

PRAYER & THE BRAIN SERIES (1/5)

Welcome to a March mini series where I'll be unpacking some scientific research that looks at the powerful effects of faith practices on the health of your brain. Could living an active life of faith help you become more compassionate and socially aware? Could living an active life of faith be of benefit not just to your spirit but also to your mental and physical health? 

Let's see what the research says :) 

In this episode, you'll discover what led to me falling in love with psychology, and I'll also share a neuroscientist's top 8 ways to exercise your brain. 

In the coming weeks, we will do a deep dive on Christian meditation, a healthy view of God, and explore the practice of prayer. How could all of these lead to a life of hopeful expectation? Subscribe to the show to find out. 

I hope these coming episodes not only inspire you but also compel you to try out some of the "Confetti Recipes" I'll give to you at the end of each episode. 

Enjoy! 

Connect with me on Instagram: @carryconfetti 

Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

Welcome to Episode 5, the final part of these introduction episodes that give you more insight into my story and what has led up to the moment of launching this podcast.

Episode 4 covered Part 1 of Elijah the prophet's story, and today I'm bringing you Part 2. Sometimes, after we have a mountain peak moment or we receive a miracle or an answer to prayer, we can still find ourselves facing challenges. 

You can be living in an answered prayer and still be exhausted. 

You can be living in an answered prayer and still wrestle with God. 

You can be living in an answered prayer and face new battles.

I was living with my promised "rain" (my son) while I walked through a stormy pregnancy with daughter. It was an entirely new emotional battle I had never fought before, but God was able to bring me strength in the middle of the storm. God was able to bring me to the other side of the storm.

Most importantly, God never left me alone in that storm. 

I pray that this episode reminds you that you, too, are not alone. The Lord of heaven's armies can bring you strength, protection, and resilience if you let him.

He is the anchor for our hopeful expectation and our daily celebration. 

Connect with me on Instagram: @carryconfetti 

Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

Have you ever been in a drought season? You know, one of those seasons that just feels dry and barren? 

Today, let me introduce you to one of my favourite Bible characters, Elijah the prophet. His story is a bit of a longer one, so this episode will be Part 1 of his story. Next week, I'll give you Part 2 -- both important but different ends of the emotional spectrum.

My "rain" was my son -- God's miraculous provision after what felt like a drought season of infertility. He was our answer to prayer.

I believe that your "rain" is on its way :)

Connect with me on Instagram: @carryconfetti 

Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

Sometimes, life can shatter us... into a million pieces. And sometimes, we don't know how to rebuild our hearts, our minds, and our lives after certain events.

But I know a God who is our great physician and our healer. He looks at our brokenness and is able to form something so beautiful.

Today, let me tell you my story about an early miscarriage that took place after we had been told we had unexplained infertility. I'm going to tell you this story through the lens of Joel (a prophet in the Old Testament) to show you that God doesn't ignore our suffering. In fact, he has future blessing and restoration for us if only we would trust him. 

Maybe get the tissues for this episode, but I promise you that there is hope and celebration that followed the suffering. And I believe that blessing and restoration is in your future too.

Connect with me on Instagram: @carryconfetti 

Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

Have you ever wondered how some people can live in hopeful expectation and others live crippled by fear? Have you ever needed someone to remind you that your story isn't over yet?  

In today's episode, I want to tell you about one of my favourite women in the Bible. In the midst of the Exodus (when the Israelites left slavery in Egypt), Miriam was the hype girl everyone needed. She was someone who expected God to come through for them. She was the one that started a dance party on the edge of the Red Sea.

Let's take a look at her story and discover why we just might need a tambourine in our bag :) 

Connect with me on Instagram: @carryconfetti 

Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti

Hey y'all! I'm so glad you're here for my very first podcast episode. This is a dream finally becoming a reality, and I truly hope it becomes a weekly blessing to your life. I hope that the stories shared within these episodes will encourage you, challenge you, and inspire you to carry confetti (a little party in your pocket) for yourself and others in your world.  

Have you ever longed for something? Perhaps there was a prayer request that you didn't know if it would ever get answered? Maybe you felt like you were left behind while everyone else was moving forward to a new stage in life? Are you reading this and thinking that the confetti seems to be for everyone else, but it doesn't seem to be for you? 

In my introduction episode, I tell you about my infertility journey and what led to me creating a life motto right before my 30th birthday a few years ago. A motto inspired by a scripture in the Bible. A motto that is now the name of this podcast.

This motto isn't just for me. I pray that it could one day become yours, too.

Share this episode with your friends who need to hear this message, and please subscribe to the podcast channel wherever you're listening!

Much love,
Darcie 

Connect with me on Instagram: @carryconfetti 

Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914

If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti