By Julie DeLucca-Collins
Unlock your true potential with Casa De Confidence! Immerse yourself in empowering conversations about life, business, and relationships designed to boost your confidence and inspire transformation
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The podcast currently has 294 episodes available.
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In this episode of "Casa the Confidence," host Julie DeLucca-Collins welcomes Anjel B. Hartwell, the creator of the award-winning podcast "Wickedly Smart Women." Anjel shares her transformative journey from a successful real estate career to becoming a crystal healer, speaker, and podcaster. The conversation delves into her spiritual awakening, financial struggles, and the lessons learned along the way. Anjel emphasizes overcoming fear, embracing imperfect steps, and aligning actions with one's true calling. Julie and Anjel also discuss the importance of community, mentorship, and practical strategies for building a successful, fulfilling life.
FInd Anjel on the socials:
http://www.facebook.com/anjelbhartwell
https://www.facebook.com/thewealthylifementor/
http://www.twitter.com/anjelbhartwell
http://www.linkedin.com/in/anjelbhartwell
https://www.instagram.com/anjelbhartwell
https://www.instagram.com/thewealthylifementor/
https://www.pinterest.com/anjelbhartwell
Anjel's website: http://www.wealthylifementor.com
If you want to overcome doubt in your business, consider checking out the quiz on what sabotages you: https://www.goconfidentlycoaching.com/quicklinks
You can also sign up for my upcoming CEO Retreat using the link.
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A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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In this episode of "Casa de Confidence," Julie DeLucca-Collins dives into essentialism, focusing on doing the right things rather than more things. Julie shares a personal story about a dinner with a friend to highlight the importance of communication in relationships. She discusses three critical practices: exploring what’s important, eliminating non-essential tasks, and executing with intention. Julie encourages listeners to reflect on their priorities as the year ends and make space for what truly matters. Inspired by Greg McKeown's book "Essentialism," this episode is a guide to approaching the new year with clarity and purpose.
Three Key Practices of Essentialism (00:04:15)
The Julie outlines the three essentialism practices: explore what’s important, eliminate the unnecessary, and execute with intention.
Eliminating Non-Essentials (00:05:28)
TheJulie discusses overcoming the fear of missing out and the importance of eliminating unnecessary items from life.
Intentional Execution (00:06:34)
Emphasis on executing plans with intention to avoid overwhelm and enhance productivity.
Overcoming Fear of Missing Out (00:07:42)
Julie shares a personal mantra to combat FOMO and focus on personal priorities.
Saying No to Overcommitment (00:08:45)
The importance of not overcommitting is to avoid burnout and maintain personal well-being.
Evaluating Commitments (00:09:53)
Discussion on assessing commitments based on genuine interest and avoiding unnecessary obligations.
Exploring What Matters Most (00:11:18)
Encouragement to reflect on personal priorities as the year ends and what truly matters.
Elimination Process (00:12:21)
Julie highlights the need to eliminate what is no longer essential to make space for what matters.
Strate
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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In this episode, we explore the theme of silence, particularly in relationships and communication. Julie shares her personal journey of learning to express thoughts and feelings openly, contrasting her past tendencies to use silence as a form of emotional withdrawal, isolation, and misunderstandings.
Silence can be golden, but it can also be a barrier. Let's break down the key insights from this episode and offer actionable advice to help you navigate the complexities of silence in your relationships.
The Impact of Silence in Relationships (00:01:28)
Exploration of how silence can lead to isolation and misunderstanding in personal relationships.
Personal Experience with Silence (00:02:50)
Reflections on the psychological effects of silence and its benefits for self-awareness.
Election Day Reflections (00:04:25)
Description of the emotional response to unexpected election results and the need for communication.
Addressing Tone-Deaf Feedback (00:05:40)
Julie shares a corrective email sent after receiving critical feedback about their previous communication.
The Importance of Speaking Up (00:06:55)
Emphasizing the necessity of expressing true feelings and convictions, especially in business.
Courageous Conversations (00:09:18)
Discussion on the value of open dialogue, even with differing opinions, to avoid isolation.
The Role of Silence in Relationships (00:10:40)
Highlights how silence can exacerbate feelings of loneliness and the importance of addressing issues.
Personal Growth Through Dialogue (00:11:55)
Julie reflects on learning to communicate effectively with their partner.
The Four Agreements (00:16:57)
Introduces principles for effective communication and personal integrity in relationships.
Conclusion and C
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
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In this engaging episode of Casa de Confidence, host Julie DeLucca-Collins welcomes her dear friend, Ande Lyons, a four-time founder and pro-aging advocate. Julie and Ande dive into the themes of entrepreneurship, mentorship, and ageism, sharing personal stories and valuable insights. Ande discusses her journey as a mentor and the importance of celebrating achievements with playful elements like clappers. They also explore the need to redefine societal perceptions of aging, emphasizing that age should be celebrated, not feared. This episode is a heartfelt conversation encouraging listeners to embrace their age and pursue their passions confidently.
Ande Lyons is a 4x founder, a former global startup mentor, and currently hosts the popular Don’t Be Caged By Your Age Podcast, where Ande helps folks dissolve internalized ageist beliefs to thrive after 65. Through conversations with individuals who defied societal norms, shattered age-related expectations, and forged new and unexpected pathways that left them feeling animated, engaged, and visible, Ande helps listeners reimagine, repurpose, and reinvent their experiences for a vibrant life at any age.
Connect with Ande here:
https://www.linkedin.com/in/andelyons/
https://www.instagram.com/ande_lyons/
YouTube
Facebook
Pintrest
TikTok: @andelyons
Listen to her Podcast here: https://www.dontbecagedbyyourage.com/
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind
Support the show
Other helpful resources for you:
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In this lively episode, Julie DeLucca-Collins chats with Mischelle O'Neal, a military veteran turned emotional wellness coach. They explore the blend of military discipline, cognitive behavioral techniques, and the nuances of generational caregiving. Mischelle shares her journey from the Air Force to becoming a wellness coach, emphasizing the importance of mindfulness and setting personal boundaries. They discuss the challenges caregivers face, including feelings of guilt and the need for self-care. Mischelle introduces her podcast, "The Caring Corner," and leaves listeners with a powerful declaration: "I don't have to be perfect; I just have to be excellent."
Connect with Mischelle here:
https://www.youtube.com/c/MischelleONeal
https://www.facebook.com/MischelleONeal/
https://www.instagram.com/mischelleoneal/
https://www.linkedin.com/in/mischelleoneal/
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind
Support the show
Other helpful resources for you:
Thank you for listening to our podcast. Please Subscribe!
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We love reviews! Please leave us a review.
Contact us if you want to Launch, restart, or grow your podcast.
I want to hear your thoughts about the show and this episode. Text us here...
In this heartwarming episode of "Casa de Confidence," host Julie DeLuca-Collins dives into a delightful conversation with trailblazer Minessa Konecky. They explore themes of personal growth, the impact of music, and the joy pets bring into our lives. Julie shares her emotional connection to Jimmy Buffett's music and the profound bond with her dogs, while Minessa discusses the journey of shedding societal expectations and embracing true self. The episode is filled with laughter, insightful reflections, and a reminder to pursue dreams confidently. Join Julie, your girlfriend in podcasting, for an inspiring and joyful listen!
Connect with Minessa
http://www.minessa.com
http://www.minessa.ink
LinkedIn: https://www.linkedin.com/in/minessakonecky/
YouTube: http://www.minessa.tv
Podcast: https://www.youtube.com/playlist?list=PLd1L7Jhvxb3GWzZWeZ52E3ccuqXaXPDfP
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind
Support the show
Other helpful resources for you:
Thank you for listening to our podcast. Please Subscribe!
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We love reviews! Please leave us a review.
Contact us if you want to Launch, restart, or grow your podcast.
I want to hear your thoughts about the show and this episode. Text us here...
In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses her experiences as the unplanned third child of an alcoholic father and how early trauma shaped her life. She delves into the therapeutic approach of Internal Family Systems (IFS), which helps individuals understand and integrate different parts of themselves. The conversation is heartfelt and insightful, offering listeners valuable lessons on resilience, self-acceptance, and the importance of seeking support. Join us for an inspiring chat that feels like a warm hug from your best girlfriend!
Personal experiences and insights related to early childhood education and trauma.
The impact of childhood experiences on adult life and personal growth.
The significance of counseling and empowerment coaching in healing.
Exploration of Internal Family Systems (IFS) as a therapeutic approach.
The concept of self-sabotage and its relation to past traumas.
The importance of sensitivity and emotional responses in personal development.
The metaphor of broken pottery repaired with gold illustrates resilience.
The role of epigenetics in passing down trauma through generations.
The value of community and support in the healing process.
Encouragement to embrace personal journeys and seek help when needed.
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind
Support the show
Other helpful resources for you:
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One of the things that scares me the most is ignorance and the lack of knowledge that can harm us as humans and women. My platform will always be where we have open and honest conversations. I have found that people often choose not to have difficult conversations because they are afraid to disagree. Disagreements are okay. What is essential is to be open and respectful, willing to understand the perspectives and values of others.
I want us to stop avoiding the hard. I want us also to understand facts, rise above misinformation fear-mongering, and stand up for the rights of women.
In this episode, Jamie Vollmoeller discusses the potential threats posed by Project 2025 to women and explores how recent legislative efforts may restrict access to essential healthcare services. She raises concerns about the targeting of Planned Parenthood, the Hyde Amendment, and defunding women’s health organizations. Throughout the episode, Jamie stresses the importance of public awareness and advocacy in protecting women’s rights.
Resources Mentioned:
Planned Parenthood
Hyde Amendment
Project 2025 Document
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind
Support the show
Other helpful resources for you:
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In this episode, we’re thrilled to welcome Vanessa Hill, founder of Project Nana, a nonprofit organization promoting post-menopausal women’s health. Inspired by her grandmother’s battle with cancer, Vanessa has become a passionate advocate for women’s health education, with a particular focus on gynecologic cancers, sexually transmitted infections (STIs), and shared decision-making in healthcare.
Join us for this powerful conversation on the importance of
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind
Support the show
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In this episode of the "Casa De Confidence and the Confident You Radio Show," your girlfriend Julie DeLucca-Collins chats with Rebecca Arnold, a holistic leadership coach and author of "Rooted Renegade: Transform Within, Disrupt the Status Quo, and Unleash Your Legacy." They dive into the importance of legacy, the struggles of high achievers, and the impact of burnout. Rebecca shares her personal burnout journey and offers insights on self-awareness, emotional intelligence, and self-compassion. With practical exercises and heartfelt stories, this episode is a guide to living a more fulfilling and aligned life. Tune in for an inspiring conversation!
Find Rebecca here:
www.rootcoachingconsulting.com
www.therootedrenegade.com
This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.
A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.
Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermind
Support the show
Other helpful resources for you:
Thank you for listening to our podcast. Please Subscribe!
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We love reviews! Please leave us a review.
Contact us if you want to Launch, restart, or grow your podcast.
The podcast currently has 294 episodes available.
9,488 Listeners
48,624 Listeners