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Case Kenny on Finding Your Identity After a Breakup, Defining a Healthy Relationship and Shifting Your Mindset to Heal
I spoke with host of New Mindset, Who Dis? podcast, Case Kenny this week! We discussed how he started his podcast, finding the right communication style and self-care for you, different forms of meditation, and optimism. We also spoke about all things RELATIONSHIPS! How to define a healthy relationship, losing your identity during a relationship, recovering from a breakup, closure after a breakup and the idea of having "one last conversation." We talk about different breakup coping mechanisms and mentality shifts as well. So much good stuff in this one!
Follow us!
Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ )
Case Kenny: ( https://www.instagram.com/case.kenny/ )
New Mindset, Who Dis Podcast: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078
Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/
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By Jen Lauren
4.9
111111 ratings
I spoke with host of New Mindset, Who Dis? podcast, Case Kenny this week! We discussed how he started his podcast, finding the right communication style and self-care for you, different forms of meditation, and optimism. We also spoke about all things RELATIONSHIPS! How to define a healthy relationship, losing your identity during a relationship, recovering from a breakup, closure after a breakup and the idea of having "one last conversation." We talk about different breakup coping mechanisms and mentality shifts as well. So much good stuff in this one!
Follow us!
Jen: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ )
Case Kenny: ( https://www.instagram.com/case.kenny/ )
New Mindset, Who Dis Podcast: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078
Follow along with the community on Instagram HERE: https://www.instagram.com/daretoselfcarepod/
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