The Bodytrack Academy

Case Study | Male 42 Acute LBP Rehab Journey

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Georgia sits down with Dan Harth to discuss how she managed the recovery journey from an acute onset of lower back pain in a relatively healthy male. We discuss: 

  • Initial injury and collaboration with Allied Health 
  • Dealing with the physical injury and the psychological effect 
  • How to re-address goals and re-assure progress is being made 
  • What to do in the first step of rehab and when to progress safely 
  • Balancing physical, psyschological and emotional elements on the journey toward rehab and goal achievement 

    • We hope you enjoy!

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    The Bodytrack AcademyBy Bodytrack

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