Cash & Sass™

It's your go-to guru for all things finance and personal growth, Lisa Marie. In this episode, I have a heart-to-heart chat with the incredible Lisa Hopper, and let me tell you, it's an episode you simply can't afford to miss!

🌟 Money Mindset Makeover 🌟
We're diving deep into our money mindset journeys, sharing the raw and real transformations from scarcity to abundance. Ever feel like money is a constant struggle? We've been there, and we're spilling the secrets on how we're turning that around.

💡 The Power of Pause 💡
Before you make your next big financial decision, take a breath! We're discussing why it's crucial to check in with yourself and ensure your choices resonate with your values and goals.

🚀 Beyond the Dollar Signs 🚀
Investments aren't just about the cash return. We're exploring the rich rewards of personal and professional growth, networking, and seizing opportunities that might not have a price tag but are invaluable.

🌈 Reframing the Narrative 🌈
Challenges? They're just opportunities in disguise. Discover how we're reframing our mindset to see the potential in every hurdle and how post-it notes can become your best friend in staying positive and present.

🗣️ Speak Your Success 🗣️
Affirmations and declarations aren't just feel-good phrases; they're tools to rewire your brain for success. We share how speaking your goals into existence can shape your reality and the magic of living your vision every single day.

🤝 The Mentor Effect 🤝
Ever wonder if you need a coach or a mentor? We're highlighting the game-changing impact of having someone in your corner to offer fresh perspectives and guide you through the financial maze.

So, are you ready to join us on this journey of growth, both in your wallet and your soul? Hit "PLAY" on this episode of "Cash and Sass" and let's embark on this adventure together. Remember, it's not just about making money; it's about making a life.

Lisa is the founder of the UK School of Coaching & Self-Mastery. She is an expert in helping passionate and talented coaches turn professional and elevate their influence, income and impact. She loves to help people step into their most powerful self and is on a big mission to elevate the coaching education landscape with her original curriculum. 
She has trained with Co Active Training Institute, Erickson International, and travels the world to learn from the best in the business.  Lisa loves travel, writing, sport and coffee and is currently writing her first book: Your True Nature, an invitation to become more of who you are. 
Get a free guide: The imposter syndrome digital guide. 
https://mailchi.mp/4b82845c442a/imposter-syndrome-digital-guide

Connect:
https://www.lisahoppercoaching.com/
https://www.instagram.com/lisa_hopper_coaching/    https://www.facebook.com/hoppelise/
https://www.linkedin.com/in/lisa-hopper-73604296/      

Resources

• The Seven Money Pitfalls email series
• Money Movz™ Voxer Coaching 
• Transcendent Wealth Co

Follow Lisa Marie on your favorite social platform:

• Facebook
• Instagram
• LinkedIn

Transcendent Wealth Co. LLC
https://www.transcendentwealthco.com   

Hey there, Wealth Warriors!

It's your favorite sassy wealth queen, Lisa Marie, and I've got some juicy tidbits to share from this episode of "Cash and Sass" that you won't want to miss. I have the incredible Elizabeth Miles, a marketing maven and life coach extraordinaire, joining me for a heart-to-heart on a topic we often shy away from: money and the rollercoaster ride it can take us on.

🌟 **Bankruptcy: A New Beginning, Not the End**
Elizabeth opens up about her 2009 bankruptcy, a time that brings her shame and guilt but also teaches her invaluable lessons. I chime in with my own tale of financial woes, and together, we explore how these experiences force us to reevaluate our relationship with money.

🛒 **Grocery Store Anxiety: It's a Thing**
Ever feel a wave of panic while shopping for groceries? We've been there! Elizabeth and I discuss how our money stories can turn a simple trip to the store into a stress fest, and we share some personal strategies to keep those expenses in check.

💡 **Mindset Matters: Rewriting Our Money Stories**
We dive deep into the importance of working on our money mindset, seeking support, and practicing patience and self-compassion. It's all about rewriting our narratives to regain control and create a new, empowering financial story.

🎈 **Success Redefined: More Than Just Dollars**
Elizabeth shares a touching story from her cafe that reminds us success isn't measured by our bank accounts. We talk about the dangers of burnout and the importance of finding balance and fulfillment beyond monetary achievements.

🔗 **Aligning Money with Values: Mindful Spending**
We get real about the significance of aligning our financial decisions with our personal values and goals. Whether it's splurging on designer jeans or supporting local businesses, it's all about making intentional choices.

🏦 **Savings with Purpose: Planning for Peace of Mind**
Multiple savings accounts for different needs? Yes, please! We discuss how having a financial plan for essentials like vehicle maintenance and healthcare can bring peace of mind, especially when life throws us curveballs.

💖 **Self-Forgiveness: Embracing Compassion**
We emphasize the importance of forgiving ourselves for past money decisions and learning from them without self-judgment. It's all about giving ourselves grace and moving forward with a growth mindset.

🤝 **Seeking Support: You're Not Alone**
Whether it's a life coach or a financial advisor, getting help is crucial. Elizabeth even offers a free chapter preview of her book to remind us that we're all in this together.

So, my dear listeners, if you're ready to pivot from fear to freedom and join a candid conversation that could change your financial future, tune in to this episode of "Cash and Sass." Let's transform our money mindsets and march towards financial empowerment together!

Connect with Elizabeth:

www.ThisIsWhereYouPivot.com
https://www.instagram.com/marchforthmediaco, https://www.facebook.com/MarchForthMediaCompany/, . https://www.tiktok.com/@marchforthmediaco?lang=en 
Get a Free Chapter from her book: www.thisiswhereyoupivot.com/chapterpreview

Resources

• The Seven Money Pitfalls email series
• Money Movz™ Voxer Coaching 
• Transcendent Wealth Co

Follow Lisa Marie on your favorite social platform:

• Facebook
• Instagram
• LinkedIn

Transcendent Wealth Co. LLC
https://www.transcendentwealthco.com   

In today's episode of "Cash and Sass," I explored the second of the five wealth codes—the mental wealth code. I emphasized how crucial our mindset is in achieving success and happiness. I talked about the importance of thinking positively, celebrating others' achievements, and being grateful. I also touched on turning challenges into opportunities and the benefits of mindfulness for our well-being. I reminded listeners to choose their company wisely and maintain boundaries with negative influences. As we wrapped up, I encouraged everyone to keep working on their mental wealth to truly become wealth queens.

🧠 The second wealth code: the mental wealth code
🌱 Cultivating a mindset that supports success and well-being
💭 The impact of thoughts and beliefs on reality and actions
🌞 Embracing an abundance mindset
🔄 Reframing challenges into opportunities
🧘 The role of mindfulness in improving well-being
🤝 Surrounding oneself with positive and supportive individuals
🚫 Setting boundaries with energy-draining individuals
🛤 Building mental wealth as an ongoing journey
🔑 Essential steps towards achieving mental wealth

Resources

• The Seven Money Pitfalls email series
• Money Movz™ Voxer Coaching 
• Transcendent Wealth Co

Follow Lisa Marie on your favorite social platform:

• Facebook
• Instagram
• LinkedIn

Transcendent Wealth Co. LLC
https://www.transcendentwealthco.com   

In this episode of "Cash and Sass," I had a profound conversation with Patti Handy about the emotional aspects of financial decision-making. We delved into Patti's struggles as a single mom, her bad investments during a vulnerable time, and how her childhood beliefs about money shaped her mindset. We tackled the grind and hustle mentality, emphasizing the power of shifting to inspired action aligned with one's passions. Patti shared her transformation from a scarcity mindset to one of abundance and the importance of self-care and personal development in this journey. We also discussed the role of gratitude in financial wellness and offered listeners resources to cultivate a healthier money mindset.

Conversation Points:
📘 Patti Handy's personal experiences with making financial decisions under emotional circumstances
🧠 Impact of limiting money beliefs on mindset
💼 Concept of grinding and hustling to make money and shifting that mindset
💔 Patti's experience of going through a divorce and being unemployed
👩‍👧 Influence of childhood money beliefs on mindset as a single mom
🧬 Techniques for changing neural pathways and challenging limiting beliefs
🔄 Embracing the grind and hustle mentality and shifting towards inspired action
🌱 Importance of ongoing work on mindset and shifting limiting money beliefs
🎯 Focusing on the "why" when shifting mindset about money
🙏 Significance of gratitude and abundance mindset in financial wellness

After spending a combined 20 years as a Financial Advisor and Mortgage Advisor, and having countless conversations with women, I decided to pursue my dream of Financial Coaching for Women. I'm a teacher at heart and I love to educate and empower women with money smarts! Understanding that money can be an overwhelming topic for many, I'm audaciously passionate about creating financial confidence when it comes to your well-being. This has been the catalyst to follow my passion of empowering and educating women in their financial journey. I am a Certified Executive Coach, Certified Life Coach, hold a Real Estate Brokers license and published author of four books.

https://www.pattihandy.com/
https://www.facebook.com/pattihandy
https://www.linkedin.com/in/pattihandy/

Free E-book and training- Women Soaring Solo- A woman's guide to thriving financially, and in life. www.mindinghermoney.com

Resources

• The Seven Money Pitfalls email series
• Money Movz™ Voxer Coaching 
• Transcendent Wealth Co

Follow Lisa Marie on your favorite social platform:

• Facebook
• Instagram
• LinkedIn

Transcendent Wealth Co. LLC
https://www.transcendentwealthco.com   

In this episode of "Cash and Sass," I dive into the concept of spiritual wealth, which is about aligning with our deepest values and finding our true purpose. I share eight steps to cultivate this form of wealth:
• Identifying core values
• Practicing mindfulness
• Setting meaningful goals
• Cultivating gratitude
• Performing acts of kindness
• Surrounding ourselves with positive influences
• Embracing continuous learning
• Practicing forgiveness.
I emphasize that this journey is ongoing and that we should focus on progress, not perfection. By following these steps, we can achieve a sense of fulfillment that transcends monetary wealth and become true "wealth queens."

Please share, subscribe, and review our show. Doing so helps others who need this information find it and benefit from these empowering and sassy convos about money.

The Sassy Wealth Coach™

https://www.thesassywealthcoach.com

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Facebook: https://www.facebook.com/TheSassywealthcoach

Instagram: https://www.instagram.com/TheSassywealthcoach

Linkedin: https://www.linkedin.com/in/TheSassywealthcoach

Resources

• The Seven Money Pitfalls email series
• Money Movz™ Voxer Coaching 
• Transcendent Wealth Co

Follow Lisa Marie on your favorite social platform:

• Facebook
• Instagram
• LinkedIn

Transcendent Wealth Co. LLC
https://www.transcendentwealthco.com   

In this episode of "Cash and Sass," I had the pleasure of speaking with Dr. Lee Cordell about the intricate connection between trauma and financial behaviors. We explored how unresolved trauma can influence money management and the importance of addressing these issues for better financial well-being. Dr. Cordell shared insights on the impact of personal and ancestral experiences on our financial decisions, while I reflected on my own journey of recognizing and healing from past traumas to improve my money mindset. We both stressed the value of integrating emotions into our financial decisions and the transformative power of self-compassion and active engagement in financial matters. The episode wrapped up with a discussion on the benefits of seeking professional guidance and a shared resource to help listeners manage stress and regulate their nervous systems.

Discussion points

🧠 Understanding the impact of trauma on money mindset and behaviors
 🌱 Recognizing the deeper roots of beliefs and behaviors around money
 🔗 Reconnecting with past experiences and emotions to understand their impact on mindset
💡 The connection between mindset, nervous system, and emotions in relation to money
❤️ Acknowledging and processing emotions to shift from a scarcity mindset to a relationship-based approach
🏦 Taking ownership and being actively involved in managing finances
🆘 Seeking help from trusted professionals to navigate financial stress and overwhelm
👩‍💼 Encouraging clients to be CEOs of their own businesses and take ownership of financial decisions
 🚫 Addressing fear and beliefs that hinder financial awareness
 🛠️ Providing practical tools for regulating the nervous system and managing stress

institutefortrauma.com
https://www.linkedin.com/in/leeccordell https://www.facebook.com/InstituteforTrauma  https://www.instagram.com/thats.so.unprofessional/

- Sign up to receive a quick start guide outlining the steps to our propriety method for emotional regulation, the 10 Second Protocol, developed by CEO and Founder, Dr. Lee Cordell, and used as a foundational practice in all our ITPS programs.  institutefortrauma.com/10SP

Resources

• The Seven Money Pitfalls email series
• Money Movz™ Voxer Coaching 
• Transcendent Wealth Co

Follow Lisa Marie on your favorite social platform:

• Facebook
• Instagram
• LinkedIn

Transcendent Wealth Co. LLC
https://www.transcendentwealthco.com   

In this podcast episode, I had an enlightening conversation with Alok Appadurai, founder of Uplift Millions and a renowned author. We delved into the significance of a positive money mindset and the journey of overcoming financial challenges. Alok shared his personal story of resilience, emphasizing the need for grit, tenacity, and the courage to ask for help. We both agreed on the importance of challenging old beliefs about money and committing to a daily practice of gratitude and abundance. Alok offered insights into the spiritual aspects of wealth creation and the power of believing in one's ability to manifest abundance. We discussed the practical challenges of managing cash flow in business and the necessity of trust and faith during growth phases. Alok left us with the thought-provoking idea of feeling the emotions of wealth before it materializes and encouraged listeners to adopt this transformative approach. The episode was truly inspiring, and I'm grateful for the wisdom Alok shared with us all.

Topics:
🌟 Importance of grit, tenacity, and mindset shift in relation to money
🚧 Challenges faced and the need to ask for help
🔄 Shifting old beliefs about money to create a positive and abundant mindset
💪 Personal experiences of overcoming financial challenges
🌱 Embracing a new money mindset and the daily commitment required
🤝 Surrounding oneself with like-minded individuals and communities
✨ Spiritual aspect of money mindset shift and the potential for abundance
💼 Managing cash flow during periods of business growth
🔮 Power of feeling the emotions of the outcome before it has occurred
🌐 Transformative power of shifting money mindset and creating abundance

Alok Appadurai is the founder of Uplift Millions, the first carbon-neutral business & leadership coaching company in the world. He is a 2x Wall Street Journal Best Selling Author, was featured in Forbes with Tony Robbins, and was named Top 10 Conscious Leaders by USA Today. Alok is a loving partner to Caitlin, the best dad to Sequoia, and loves Ben & Jerry’s ice cream!

 Check Alok out at UpliftMillions.com.

You can also connect with him on social media:
Facebook = @alok.appadurai
Instagram = @alokappadurai.

Plus, get 1 free week in the Havn.co Membership; message Alok and let him know you were a listener of my show; you will be gifted 1 week free.

Resources

• The Seven Money Pitfalls email series
• Money Movz™ Voxer Coaching 
• Transcendent Wealth Co

Follow Lisa Marie on your favorite social platform:

• Facebook
• Instagram
• LinkedIn

Transcendent Wealth Co. LLC
https://www.transcendentwealthco.com   

Hey there, Wealth Warriors!

It's your go-to gal for all things finance, Lisa Marie, and I'm thrilled to share with you the latest gems from my podcast "Cash and Sass." I had the pleasure of chatting with the incredible Lindsay Hack, a life coach and fitness guru who's been rocking the online business world since 2016. We dove deep into the world of money management and how it's transformed our lives – personally, professionally, and even in our families.

🌟 Mindset Makeover: Lindsay and I opened up about the early days of our businesses and the mindset shifts that have led us to financial empowerment. We've both seen the light when it comes to taking control of our finances, and let me tell you, it's a game-changer!

💡 Financial Planning: We got real about the impact of savvy financial planning. Lindsay shared her journey from confusion to clarity, and I dished out the benefits of having multiple savings accounts for different goals. It's all about that sense of control and empowerment, my friends.

👨‍👩‍👧‍👦 Family Finances: We didn't hold back on the importance of teaching our kiddos about money management. It's not just about us – it's about setting up the next generation for success and changing family dynamics for the better.

💳 Credit Card Confessions: Lindsay got personal about her early struggles with credit cards, and we both stressed the importance of ditching those limiting beliefs. It's like fitness – you've got to work on that money mindset consistently.

🚀 Dream Big: With a new approach to money management, Lindsey's dreaming bigger than ever, and so can you. It's all about being open to learning and growing.

🥗 Bonus Nutrition Tip: Lindsay even threw in a freebie for you all – simple ways to add protein to your diet without the stress. Because just like financial planning, keeping it simple and practical is key.

So, are you ready to join us on this journey to financial fitness? Listen to this episode of "Cash and Sass" for a hearty dose of inspiration and practical tips. Let's make our money management as sassy and sexy as we are!


Lindsay Hack is a LifeCoach and Weight Loss Specialist. Her focus is simplifying the process and decoding all the BS from the diet and fitness industry. Working with women 40+ who struggle doing ALL THE THINGS, getting results one step at a time.

https://www.hactivefit.com/weightlosscoaching
https://www.facebook.com/coachlindsayhack
https://www.instagram.com/coachlindsayhack
https://www.tiktok.com/@coachlindsayshack
https://www.youtube.com/@hactivefit
https://www.facebook.com/HactiveFitCoaching

Resources

• The Seven Money Pitfalls email series
• Money Movz™ Voxer Coaching 
• Transcendent Wealth Co

Follow Lisa Marie on your favorite social platform:

• Facebook
• Instagram
• LinkedIn

Transcendent Wealth Co. LLC
https://www.transcendentwealthco.com   

Hey there, my fabulous community!

I've just wrapped up a heart-to-heart chat with the incredible Karena Calhoun on the latest episode of the Cash and Sass podcast, and I'm buzzing with insights I can't wait to share with you!

Money Mindset Makeover We dove deep into money mindset and entrepreneurship. Imagine leaving the security of a corporate job to start your own business – thrilling, right? But also, let's be real, it's a rollercoaster of challenges and emotions. Karena opened up about her journey, the highs and lows, and the feast or famine cycle many new entrepreneurs face.

Aligning Values with Finances Ever thought about how your personal values shape your financial decisions? We explored this connection and how a lack of clarity in our values can lead to emotional spending and financial instability. It's not just about making money; it's about making money that's true to you.

Emotional Spending: Retail Therapy or Financial Foe? We've all been there – using shopping as a coping mechanism. But at what cost? Karena and I shared our personal experiences and the wake-up calls that made us rethink our relationship with money and health.

Navigating the Entrepreneurial Seas Karena's story of needing a coach to unlock her potential resonated with me. Sometimes, we don't know what we don't know, and having a guide can make all the difference in steering our business and financial ship in the right direction.

Values, Vision, and Victory We wrapped up with a powerful message: aligning your spending and saving with your values isn't just a nice-to-have; it's essential for creating a prosperous business and life. It's about being true to yourself and not just going with the flow.

So, are you ready to kick those misaligned financial habits to the curb and start living and spending according to your true values? Tune in to this episode of Cash and Sass for a dose of real talk and actionable advice that could change your financial game.

Remember, it's not just about the money; it's about the life you want to build with it.

To your wealth and well-being, Lisa

Check out Karina at Go Be Great Coaching

Youtube

Facebook group

Resources

• The Seven Money Pitfalls email series
• Money Movz™ Voxer Coaching 
• Transcendent Wealth Co

Follow Lisa Marie on your favorite social platform:

• Facebook
• Instagram
• LinkedIn

Transcendent Wealth Co. LLC
https://www.transcendentwealthco.com   

It's your Sassy Wealth Queen, Lisa Marie,  I'm all about empowering you with the know-how to take control of your finances, and this time, we're diving deep into the game-changing strategy of having multiple savings accounts. Trust me, it's a financial move that's as smart as it is sassy!

🎯 The Power of Purposeful Savings I've been managing not one, not two, but 15 different savings accounts, each with its own special purpose. Imagine having a separate stash for your car needs, your kiddos' school supplies, healthcare, and even that dreamy house fund. It's like giving every dollar a mission!

🚗💼🏥 Why Multiple Accounts Rock Having these dedicated accounts means you're ready for life's curveballs without throwing your budget off course. I started simple with vehicle and house savings and then expanded to cover everything from pet care to braces for the kids. It's all about building that financial fortress, one brick at a time.

💡 Start Small, Dream Big Don't sweat the small stuff; even $5 a month can set you on the path to savings success. It's not about the amount; it's about taking that first step. And hey, with banks like Capital One offering unlimited accounts and sweet interest rates, it's easier than ever to keep your money organized and growing.

🏷️ Nicknames for Your Nest Eggs Get creative and give those accounts some fun nicknames! Whether it's "Beach Getaway" or "Tech Upgrade," naming your funds can keep you motivated and on track. It's a simple trick that makes a world of difference.

🧘‍♀️ Stress Less, Save More Feel the stress melt away as you watch your savings soar. This isn't just about money; it's about peace of mind and building confidence. You're not just saving; you're crafting a more secure and empowered future for yourself.

Resources

• The Seven Money Pitfalls email series
• Money Movz™ Voxer Coaching 
• Transcendent Wealth Co

Follow Lisa Marie on your favorite social platform:

• Facebook
• Instagram
• LinkedIn

Transcendent Wealth Co. LLC
https://www.transcendentwealthco.com