Cassell's Corner

Five Wayland High wrestlers in senior captains Brooks Jones and Erik Sweeney, and juniors Cameron Jones, George Natsis and CJ Brown join host to talk about Wayland winning the Warrior Cup over rival Lincoln-Sudbury and much more about the wrestling program.   The five Warriors began the podcast by singing the song they listen to before every home match and ended the podcast with an impromptu promposal, which is when people ask other people to junior prom, by Brown.

Five Ashland wrestlers joined host Tommy Cassell to talk about the Clockers' recent Coaches vs. Cancer wrestling match with Hopkinton. (Check out the photos)   The quintet of wrestlers also talked all thing wrestling -- including cauliflower ear, ringworm, wardrobe choices, weigh-ins and packing a bag -- while also discussing how cancer has impacted the Ashland wrestling team and community.   The wrestlers also kept things loose by opening up the podcast by singing "Juju On That Beat" -- a song and dance you'll sometimes see and hear at an Ashland wrestling practice.   Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Four members of the Algonquin boys hockey team visited with host Tommy Cassell to talk about winning the Daily News Cup.   After beating Hudson in the semifinals of the Daily News Cup, the Tomahawks defeated Hopkinton in a rematch of the previous finals. Four Algonquin players in senior captain Nolan Kimball, juniors Matt Bogdanski and Henry Alford, and sophomore Henry Antino talked all things hockey, swag, traditions and music choices.   The Tomahawks started the podcast off by singing the song they play in the locker room after a win before surprising a classmate over the phone with a cool announcement.    Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

A pair of twins from Westborough came into the Daily News to play mini-hockey, basketball and then do a podcast with senior multimedia journalist Tommy Cassell.   Westborough seniors Mike and Matt Doherty (twins) and sophomores Nick and Tyler Ramm (twins) talk with Tommy about their respective sports of basketball (Dohertys) and hockey (Ramms).   Mostly, the set of twins put each other down in a joking manner. They also played one of Cassell's favorite games in "The Newlywed Game" to finish the episode.   Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Three juniors -- better known as "The Three Musketeers" of the Lincoln-Sudbury boys hockey team joined Tommy Cassell on Cassell's Corner podcast.   The trio of Lincoln-Sudbury HighWarriors chat with host Tommy Cassell about all things L-S hockey and the Warriors' recent win in the seventh annual Warriors 4 Warriors game, which is played in memory of former L-S hockey player Scott Milley, who was killed at the age of 23 while serving our country in Afghanistan in 2010.    (Read more about Scott Milley's service here.)   The three also discussed how they are writing a first-person article for the Daily News about their Warriors 4 Warriors experience before breaking away from hockey to sing Jingle Bell Rock and play some trivia.   Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Franklin High junior Ali Brigham announced her verbal commitment to play basketball at George Washington University on Dec. 4. Exactly a week later, Brigham scored a game-high 29 points in a 61-20 win over Milford.   The junior standout joined host Tommy Cassell with Franklin senior captains Bea Bondhus and Shannon Gray, and junior Megan O'Connell.   The quartet of Panthers talked basketball, volleyball and tanning tips, while also discussing a new initiative that doesn't allow basketball players to roll up their shorts this season.   At the beginning and end of the podcast, the four Franklin basketballers had some fun. Maybe too much fun, by singing some songs and finishing with a fun game.   Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

A year after losing in the Division 7 Super Bowl, the Blackstone Valley Tech football team made tech school history by winning a state championship.    The four senior captains in Jordyn Amero, Justin Sauter, Ethan Blake and Dawson Potter, and senior Conner Christensen all joined host Tommy Cassell to talk about the Super Bowl victory.   The Beavers spoke about their "Rocky II" inspired season, inspiration from a beloved coach who passed away from cancer and even a little swagger inspiration from a company called Supreme.   At the end of the episode, the five BVT footballers squared off in a trivia game.    Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Producer Caitlyn Kelleher grabs the lead mic and takes over for regular host Tommy Cassell as the two talk about the season that was (the fall) and look ahead to the winter season.   The pair looks back at the Hopkinton High School second state title for the golf team and Tommy's brags a little bit about his time on the course with junior Matt Epstein (who was a guest on Season 1 Ep. 23) and the tournament he just played in with his dad.   Then Caitlyn and Tommy come back to the local accomplishments sending praise to Natick girls cross-country, Wayland boys soccer and Millis girls soccer teams. As well as looking ahead to this weekend's Super Bowls, which will feature each BVT and Nipmuc.    And finally, they turn their attention to the winter teams. LIsten to find out who Tommy thinks is going to have a great season.   Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

Fresh off an exciting 1-0 win in penalty kicks over Nipmuc in the Division 3 state championship, the Wayland boys soccer team joined host Tommy Cassell with the state title trophy in tow.   Five seniors in Gage Fuller, Jake Tyska, Andrew D'Amico, Jack Dretler and Nolan Smith played a little soccer inside the Daily News office before talking all things soccer with Tommy inside our podcast studio.   Smith went over his game-winning save in goal, Fuller chatted his penalty-kick score and the other boys opened up about the Wayland soccer program.   The quintet also hummed and whistled the Warriors' theme song before playing some pop culture, soccer trivia to finish things off.    Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.

On September 28, Marlborough High 2017 graduate Connor Walker could feel his legs. A day later, the Saint Anselm sophomore football player could not.   Following a spinal cord injury in a game against Southern Connecticut, Connor was rushed to the hospital when he couldn't feel or move his body. Roughly three days later, he finally regained full feeling in his upper body but still can't feel his lower half to this day.   Connor, along with his father, Robbie Walker, joined host Tommy to talk about the events of Sept. 29, the diagnosis, the rehab and now the future. Connor and his father also chatted with Tommy about the community outreach, Connor's plans moving forward and even discussed the "pimp mobile" that Connor would like to drive again someday.   Read about Connor's journey and view the photos of Connor taking his first steps, on the MetroWest Daily News's website. Click here for the story.   Cassell’s Corner

Each week, Tommy Cassell of the MetroWest Daily and Milford Daily News will talk with a high school sports figure from the MetroWest and Milford areas. A new episode is released every Wednesday. Follow Cassell on Twitter at @TommyCassell44 or by email at [email protected]

You can subscribe via iTunes, Stitcher, Google Play or any other podcast provider. Don’t forget to rate and review. And if you aren’t a podcast listener, every episode of Cassell’s Corner is available on our websites.