This podcast episode has been on my mind since I started my podcast. But, honestly, I wasn't comfortable talking about it for many reasons...which I talk about here. If you suffer from disordered eating, know that this episode may trigger you...although I am very careful not to get into details of my specific eating disorder as that's private...and triggering for some, I know. I want you to know, if you suffer, you are not alone. Sending you all the strength and love.