The Grill Coach

Cast Iron: Seasoning & Maintaining


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This week Jay and Brian are back with another cast iron episode and talking seasoning and maintaining essentials. Tune into the episode below!

We kick it off the highlights of course. Brian shares chicken leg quarters with new rubs from Grillin With Dad. Jay shares bacon wrapped chicken legs from Academy of Q.

This week’s BBQ Question is, “How do you prepare ribs on a gas cooker?” Can it be done? Let us know what you think in the comments below! Do you have a grill coach question? Call or Text us at (503) 850-8468

Check out this week’s Grill Coach Recommendation at TheGrillCoach.com!

After the break we dive into seasoning and maintaining cast iron. Brian shares some valuable resources for this from Teach A Man To Fish on YouTube and Cast Iron Chris on Instagram. Jay and Brian go over quick cleans, to use soap or not, and maintenance 101, and more! Tune into the episode below!  

After 150+ episodes we’d like to send a huge thank you to you to our Patreon supporters - we couldn’t do it with out you! Learn more about our Patreon here and grab your free magnetic meat temperature chart!

Have a grill coach question you would like us to answer on the show? Let us know! 

  • Email us at [email protected] 
  • Call or Text us at (503) 850-8468
  • Follow us on Instagram or Facebook @TheGrillCoach.
  • Check out the Member’s Mark Pro Series with Thermostatic Control, now available at your local Sam’s Club store!

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The Grill CoachBy Jay, Brian & Frankie

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