During this busy holiday season take time to rejuvenation, refresh, & relax.
Chantal took advantage of naps regularly...

On this week's episode: Be Kind
As parents, we don't always know the impact our children are making in the world...
Be kind to others, Be kind to yourself

We held a Memorial Service for our beloved Chantal three weeks ago.
A beautiful, accomplished 22-year old gone before anyone could have imagined.
This episode is the first in a series on "A Few Important Rules to Teach Your Daughter"

Recap of National Black Book Festival and preview of Kitchen Table Chats with Deborah Baker and another Special Guest...

Why did I move when I moved?
It was time...

With 10 plus years of experience in the travel and hospitality management industry, Nubia Younge considers herself a “travelpreneur”. She is a single mother of two young adults and a world traveler. After being laid off in August 2017, Nubia did what most would consider drastic, she sold and donated all of her belongings, packed a suitcase and set off to travel the world.

Come hang out with us in the "kitchen" as we share a little girl talk...

Join me at the kitchen table as I chat with Dr. Kela Henry, author of Nia & the Numbers Game: A Teenager's Guide to Education, Relationships, & Sex.
Although written for teenagers, this is an excellent guide for parents, grandparents, family members, and guardians.
Pick up your copy on her website: drkelahenry.com

We're Back!
Been away for a while as we made our transition from Massachusetts to our new home in Houston!
Join us as we explore our new surroundings and continue our journey in support of my Fierce, Fly, and Fabulous Sisters over 40!

Chat with Julia Royston on using your gifts, keeping it moving, and walking in what God told YOU to do...

Last broadcast from this "Kitchen" moving to a new city and beginning the next phase of our lives. Recap of previous episodes and preview of upcoming episodes.