Welcome everyone to the first episode of the new year! Our guest, even though she is in foggy London town, is still a ray of sunshine. Please welcome singer-songwriter Margaux Regan! Be sure to pick up her debut EP "After Thought" on January 23rd!

Welcome to Episode 579! Today, we're hanging out with the super-talented singer-songwriter behind "Lucy Kruger & The Lost Boys." Give it up for Lucy Kruger!

Make sure to check out the new album, Pale Bloom, out February 13th.

Our guest for episode 578 is a wonderful actor with a matching attitude! Please give a warm welcome to Stephen Tracey!! Make sure to catch him on the Apple+ show "Invasion."

Are you tired of shopping, or need something to listen to while you browse? Episode 577 has you covered! Our guest today can be seen in the movie Regretting You (now in theaters and on VOD) and the ABC series Will Trent. Please give a warm welcome to software developer turned actor Kurt Yue!

Welcome to episode 576! Our guest makes a grand return and happens to be one of the heads of "Ramonda Hammer." Please give a warm welcome to Devin Davis! Be sure to also listen to the new EP "Wake Up, Play Nice" available right now!

As we welcome a new month, we also welcome a new episode of A Perfect Waste Of Time! My friend this month is Maggie Compernolle, and we tackle the subject of "Death"

Happy Halloween! For episode 575, we're thrilled to welcome an incredibly talented actor you might recognize from the Shudder film V/H/S/Halloween. Get ready for some spooky fun. Please give a warm welcome to Lawson Greyson!

Welcome to episode 574. My guest today is no stranger to the pod. I'm excited to welcome back Ben Grey from the band Dear Boy—a familiar friend of the pod and always an incredible guest. Ben joins us to talk about the band's upcoming album CELEBRATOR, out October 17, and the journey behind creating it. It's an honest and fun conversation about music, growth, and what it means to keep evolving as an artist.

A Perfect Waste Of Time is back! My friend for this month is the wonderful John Donadio, and we discussed "Motivation" extensively.

On today's episode 573, our guest this week is Luyanda Lewis-Nyawo! An actor and storyteller with a gift for bringing powerful characters to life. They share their journey into acting, the roles that have shaped them, and what drives their creativity both on and off the screen. Be sure to check them out on Season 2 of the Netflix show "Wednesday"