This episode delves into the intricate subject of muscle testing, also known as applied kinesiology, and its implications within the framework of holistic health. I express my initial apprehensions regarding this practice, which has stirred considerable debate over its validity both biblically and scientifically. Through thorough research, I uncover that applied kinesiology is rooted in principles that are often inconsistent with scriptural teachings, leading to a profound realization about its potential to misguide practitioners and patients alike. Furthermore, I discuss the significant scientific evidence that casts doubt on the effectiveness of muscle testing, revealing its reliance on subjective interpretations rather than objective data. Ultimately, I invite our listeners to engage in critical reflection regarding the practices they endorse, emphasizing the importance of aligning one's health decisions with biblical truth and discernment.

Takeaways:

• The episode emphasizes the importance of biblical discernment in holistic health practices, particularly in applied kinesiology.
• Savannah discusses her personal experiences and research findings about muscle testing, revealing inaccuracies and biblical concerns.
• A significant point raised is that muscle testing lacks scientific validation, with numerous studies showing no conclusive results.
• The podcast underscores the necessity for Christians to evaluate health practices through scripture and scientific evidence, avoiding unbiblical influences.
• Listeners are encouraged to challenge their beliefs and seek truth in health practices, ensuring alignment with biblical principles.
• The episode concludes with a call for repentance from practices that do not align with God's teachings, advocating for a faith-based approach to health.

This podcast episode delves into the multifaceted benefits of red light therapy, elucidating its efficacy in promoting cellular repair, enhancing skin health, and alleviating inflammation. I, Savannah, your host and holistic health practitioner, endeavor to clarify the misconceptions surrounding various types of lighting, particularly contrasting the advantages of incandescent light against LEDs and fluorescents. It is paramount to understand that the natural spectrum of light, as embodied in incandescent bulbs, aligns more closely with our biological needs and is hence more beneficial. Throughout the discussion, I emphasize the importance of discernment in selecting affordable yet effective health solutions, advocating for a return to simpler, more natural methods of wellness. As we explore these themes, I invite listeners to reflect on how such knowledge can be integrated into their holistic health practices for enhanced well-being.

Takeaways:

• In this episode, we discussed the significance of red light therapy and its various applications in holistic health.
• We emphasized the importance of utilizing incandescent bulbs over LED or fluorescent options for optimal health benefits.
• The podcast elaborated on how red light therapy can enhance cellular healing and reduce inflammation effectively.
• Listeners were encouraged to prioritize outdoor sunlight exposure as a primary source of natural light for overall well-being.
• We highlighted the misconceptions surrounding the costs of effective red light therapy, asserting that affordability is achievable.
• Lastly, we shared personal insights on the preparations for welcoming a new family member and the related life changes.

Today, we delve into the intricate distinction between cleansing and detoxifying the body, a topic of considerable importance that has garnered much discussion among us. I have encountered a plethora of misconceptions regarding the roles of vital organs such as the liver and spleen in the detoxification process, leading to widespread misinformation. It is imperative to understand that our bodies possess innate mechanisms for detoxification, necessitating support rather than fear of certain foods, such as organ meats, which are erroneously deemed harmful. Throughout our discourse, I will elucidate the essential functions of various organs integral to this process, while also emphasizing the significance of individualized discernment in holistic health practices. Ultimately, we aim to empower you with knowledge that fosters a deeper appreciation for your body’s natural abilities and the ways in which you can support them.

Takeaways:

• In this episode, we explore the critical distinction between cleansing and detoxifying the body, emphasizing the importance of understanding our detoxification processes.
• We underscore the significance of supporting our liver and kidneys, as they are essential for filtering toxins from the body effectively.
• The discussion highlights the prevalence of misinformation regarding organ health, particularly concerning the liver and its essential functions in detoxification.
• We advocate for a balanced diet rich in nourishing foods to support the body's natural detoxification systems and enhance overall health and wellness.

This podcast episode presents a profound exploration of the biblical virtues exemplified in Proverbs 31, particularly aimed at women navigating the complexities of modern motherhood and familial roles. As I, Savannah, engage with the scriptural text, I seek to illuminate the distinct expectations set forth for women, urging a return to biblical discernment in the face of contemporary societal influences. The discussion centers on the dichotomy between traditional values and the evolving perceptions of womanhood, emphasizing the necessity for women to align their aspirations with divine principles rather than societal judgments.

Throughout the episode, I share personal experiences and reflections, particularly as I anticipate my own transition into motherhood. This perspective serves to connect with listeners who may feel overwhelmed by the pressures of balancing work, home, and spiritual life. By examining the historical context of familial structures, I compare the cottage industry model with modern nuclear families, advocating for a more integrative approach that emphasizes community support and shared responsibilities within family units. I emphasize that true fulfillment comes from living in accordance with one's calling, rather than succumbing to the guilt or expectations imposed by others.

In essence, this episode serves as a reminder that the journey of womanhood is multifaceted, and I encourage my listeners to reflect deeply on their roles as mothers, wives, and individuals. By fostering a holistic understanding of our responsibilities, we can create a nurturing environment that honors both our personal aspirations and our divine calling. The dialogue invites listeners to engage actively with their faith, cultivating a life that harmonizes spiritual commitment with the practical aspects of everyday living.

Takeaways:

• In this episode, we discuss the importance of understanding Proverbs 31 in its biblical context, rather than through a modern lens influenced by societal norms.
• We emphasize that the role of a woman encompasses both motherhood and professionalism, advocating for a balanced approach to these responsibilities.
• The conversation highlights the value of community support in family dynamics, especially in raising children and managing household tasks effectively.
• We explore the misconceptions surrounding traditional versus biblical roles for women, urging listeners to seek God's truth in their lives.
• Throughout the episode, we reflect on personal struggles with societal expectations and the importance of individual callings for women today.
• Finally, we encourage women to embrace their multifaceted roles and to find fulfillment in both their domestic and professional endeavors.

Stay tuned till the end of the Episode for fantastic new about our baby.

The focal point of today's discourse revolves around the provision of natural remedies and recipes tailored for infants, addressing common ailments such as colic, teething, eczema, and diaper rash. I, Savannah, a holistic health practitioner, will elucidate a variety of homemade solutions, leveraging the power of herbs such as chamomile, fennel, and calendula, which are renowned for their beneficial properties. Throughout this episode, I will guide listeners through the meticulous preparation of baby-safe products, including soothing teas, gentle creams, and nourishing wipes, all crafted with care and precision. Additionally, I will emphasize the importance of using natural ingredients over essential oils, particularly for young children, to mitigate potential sensitivities and promote holistic well-being. As we embark on this informative journey, I invite those keen on furthering their knowledge to listen attentively and engage with the recipes shared.

Takeaways:

• In this episode, we provide several holistic baby recipes that utilize natural herbs for various ailments, including colic and teething.
• We emphasize the importance of using carrier oils with essential oils, particularly when applied to children, to avoid adverse reactions.
• Chamomile is a recurring theme in our discussion, as it is recognized for its calming properties and versatility in treating common baby issues.
• Listeners are encouraged to engage with us for further personalized content, including specific episodes focused on postpartum care for mothers.

Companies mentioned in this episode:

• Sprouts
• Microbiome Labs

Savannah IG: Holyistic_Wife

Jeremiah IG: Holyistic_Husband

Facebook: https://www.facebook.com/people/Casting-Seeds-Podcast/61557099641711/?mibextid=ZbWKwL

Email: [email protected]

Remember to subscribe, share, and leave a review if you find this episode valuable. Connect with us on social media to join the ongoing conversation.

Check out our Amazon Store

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This podcast episode elucidates the significance of individualized research in the realm of holistic health, particularly concerning consumer products. We delve into the intricate process of evaluating products, emphasizing the necessity for discerning consumers to examine ingredients, materials, and certifications that align with their health and ethical standards. Our discourse highlights the importance of transparency from companies, urging listeners to scrutinize brand reputations and avoid the pitfalls of greenwashing, which often masquerades as sustainability. Moreover, we share our personal experiences in curating a thoughtful registry in preparation for our upcoming addition to the family, illustrating how one can navigate the overwhelming array of baby products with intention and care. Through this episode, we aspire to empower our audience with practical strategies for making informed purchasing decisions that reflect their values and promote a holistic lifestyle.

Takeaways:

• In the realm of holistic health, it is paramount to scrutinize the ingredients and materials of products to ensure they align with a low-tox lifestyle, thereby safeguarding one's well-being.
• The significance of third-party certifications cannot be overstated, as they provide an unbiased evaluation of product safety and efficacy, thus instilling consumer confidence.
• Transparency from brands regarding their sourcing, manufacturing processes, and ingredient lists is essential; without such transparency, one must remain wary of potential deception and greenwashing.
• Engaging in thorough research of a company's reputation through customer reviews and advocacy groups will elucidate the integrity of the products one intends to purchase.

Savannah IG: Holyistic_Wife

Jeremiah IG: Holyistic_Husband

Facebook: https://www.facebook.com/people/Casting-Seeds-Podcast/61557099641711/?mibextid=ZbWKwL

Email: [email protected]

Remember to subscribe, share, and leave a review if you find this episode valuable. Connect with us on social media to join the ongoing conversation.

Check out our Amazon Store

https://www.amazon.com/shop/holyistic_wife/list/2F14REVMYQGBR?ref_=aipsflist_aipsfholyistic_wife

The conversation unfolds as I, Savannah, delve into the life-altering experiences of Shan Wright, a wellness accountability coach, who eloquently articulates her transition from conventional nursing to a holistic approach to health. This episode intricately examines the challenges and revelations encountered by Shan during her journey, particularly in the realm of motherhood and the accompanying pressures of postpartum anxiety. We engage in a profound dialogue about how faith played a pivotal role in her transformation, guiding her towards a holistic understanding of wellness that integrates physical, emotional, and spiritual health.

Shan’s candid reflections on her struggles resonate deeply as we discuss the significance of identity rooted in Christ rather than professional roles. The narrative emphasizes the importance of community and accountability in fostering personal growth and wellness. Throughout the episode, we aim to empower our listeners, encouraging them to embrace their unique journeys towards holistic health and spiritual fulfillment, while reinforcing the belief that true wellness is a multifaceted endeavor that encompasses all aspects of life.

Takeaways:

• The holistic approach to wellness emphasizes the importance of addressing both physical and spiritual health in our lives.
• Shan's journey as a wellness accountability coach highlights the significance of personal identity beyond professional roles, particularly in motherhood.
• A key aspect of holistic health is the integration of community support and accountability in achieving wellness goals.
• The importance of spending intentional time with God as foundational to overall wellness cannot be overstated in this podcast episode.
• Navigating the challenges of motherhood while maintaining personal wellness requires intentional effort and prioritization of self-care activities.
• The discussion on deliverance and trauma elucidates the complex interplay between spiritual and emotional health within the context of holistic wellness.

Links referenced in this episode:

• www.theshanright.com
• @theshanright
• Holistic Moms podcast

This podcast episode delves into the profound emotional and physical challenges associated with experiencing significant bleeding during pregnancy, particularly in the context of prior pregnancy losses. I, as the host and holistic health practitioner, share my personal journey of navigating these tumultuous moments, emphasizing the importance of grounding oneself in faith and the power of prayer. Despite the distressing nature of such occurrences, I convey how my husband and I have cultivated a sense of peace amidst the uncertainty, illustrating our reliance on divine guidance and community support. The discussion further explores the prevalence of bleeding in pregnancy, countering the pervasive fear often surrounding this topic with factual insights. Ultimately, I aim to empower listeners by reminding them of the necessity of faith over fear, fostering a deeper understanding of the spiritual dimensions of health and wellness.

Takeaways:

• The podcast emphasizes the significance of community support and the power of prayer during challenging times, particularly in relation to pregnancy and loss.
• It discusses the importance of distinguishing between fear-based narratives surrounding pregnancy and the reality that many women experience bleeding without resulting in miscarriage.
• The hosts share their personal experiences with pregnancy loss and how their faith has provided them with peace amidst uncertainty.
• The episode highlights the necessity of addressing emotional and spiritual well-being, particularly regarding the impact of fear on parenting and family dynamics.
• Listeners are encouraged to seek holistic health approaches that prioritize spiritual wellness, integrating prayer and community into their health journeys.
• The discussion reflects on the importance of being open and vulnerable about one’s struggles, fostering a supportive environment in which others can also share their experiences.

The primary focus of this podcast episode is the exploration of holistic remedies that can be utilized during periods of illness, particularly in the context of pregnancy. I, Savannah, your dedicated holistic health practitioner, delve into my personal experiences with various natural treatments, such as fermented garlic honey and fire cider, to underscore their efficacy and safety for both mothers and their unborn children. Throughout our discourse, I elucidate the importance of sourcing high-quality ingredients, emphasizing the benefits of locally-sourced honey and herbs, which enhance the potency of these remedies. Furthermore, I provide detailed recipes for each remedy, ensuring that listeners are equipped with the knowledge to craft their own health solutions at home. By sharing these insights, I aim to empower individuals to take control of their health through informed, natural approaches.

Takeaways:

• In this episode, we discuss the importance of using high-quality, local honey for various remedies, emphasizing that synthetic sugars can compromise the effectiveness of herbal treatments.
• We provide detailed instructions on making fermented honey, highlighting the significance of using fresh garlic and a variety of herbs to enhance its health benefits.
• Listeners are encouraged to experiment with herbal teas, utilizing common pantry ingredients such as cinnamon and ginger to create soothing and healthful drinks for colds and fevers.
• We delve into the preparation of fire cider, explaining its historical significance in herbal medicine and the various herbs that can be incorporated to tailor the remedy to individual needs.
• The podcast stresses the necessity of involving family members in the herbal preparation process to foster an appreciation for natural remedies and healthy living.
• Finally, we share insights on how our personal histories and cultural backgrounds influence our herbal practices, encouraging listeners to connect with their own traditions in holistic health.

Savannah IG: Holyistic_Wife

Jeremiah IG: Holyistic_Husband

Boy: Atlas Haiku 🐾Girl: Hollie Scypher: https://www.instagram.com/holyistic_pups/?hl=en

Facebook: https://www.facebook.com/people/Casting-Seeds-Podcast/61557099641711/?mibextid=ZbWKwL

Email: [email protected]

Remember to subscribe, share, and leave a review if you find this episode valuable. Connect with us on social media to join the ongoing conversation.

Check out our Amazon Store

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This podcast episode delves into the pressing concerns regarding children's safety in the digital realm, particularly in relation to video games and social media platforms. We emphasize the alarming prevalence of online predators and the importance of vigilance when it comes to the games children engage with, specifically highlighting popular titles such as Roblox and Minecraft. Furthermore, we explore the implications of data permanence in the age of social media, where once-shared content may perpetually exist, potentially leading to unwanted repercussions. We advocate for a cautious approach to sharing images of children online, stressing the need to protect their identities. Ultimately, we reflect on the broader societal impacts of technology, urging listeners to prioritize holistic wellness and maintain a discerning attitude towards their digital interactions.

Takeaways:

• The prevalence of video games like Roblox and Minecraft poses significant risks to children, as they are frequently associated with online predators.
• It is essential to recognize that social media perpetuates a false sense of reality, leading to detrimental effects on mental health and self-esteem among users.
• Parents should exercise caution regarding their children's online presence, opting not to share their children's images on social media to protect their identities.
• Data generated on social media platforms is permanent and can be misused, highlighting the importance of safeguarding personal information on the internet.
• The rise of artificial intelligence has profound implications for society, particularly in the realms of privacy, identity theft, and the creation of deepfakes.
• Individuals must remain vigilant about the data they share online, as it can be exploited for various malicious purposes, including financial fraud and reputational damage.

Companies mentioned in this episode:

• Roblox
• MySpace
• Minecraft
• Instagram
• Snapchat
• Tick Tock
• Hulu
• Disney
• 2 3 and me

Savannah IG: Holyistic_Wife

Jeremiah IG: Holyistic_Husband

Boy: Atlas Haiku 🐾Girl: Hollie Scypher: https://www.instagram.com/holyistic_pups/?hl=en

Facebook: https://www.facebook.com/people/Casting-Seeds-Podcast/61557099641711/?mibextid=ZbWKwL

Email: [email protected]

Remember to subscribe, share, and leave a review if you find this episode valuable. Connect with us on social media to join the ongoing conversation.

Check out our Amazon Store

https://www.amazon.com/shop/holyistic_wife/list/3J3IEE9W1QB8T?ref_=cm_sw_r_apin_aipsfshop_aipsfholyistic_wife_9JJX9D2TN3ZVH0NDZ3FX&fbclid=PAZXh0bgNhZW0CMTEAAaayiYOzckqMItDHQpQpr19uGX3PpXgaRF9sy09UmxYjDYV87vrCK59VaSw_aem_fQittPh8jGgsYt5OeQs5IQ