As a somatic experiencing practitioner (SEP), Denise encourages clients to utilize both top down (cognitive) and bottom up (somatic) processing to move past maladaptive patterns of self-protection, to facilitate a release of stress and trauma, and to gain new depths of insight. Within the safe space of the therapeutic alliance, she is able to do this by supporting the practice of mindfulness, in conjunction with the skillful use of self-compassion and personal discipline, to help her clients achieve greater authenticity and to build the inner strength necessary to make desirable change happen.

To read more about Denise Ramsay, please click here.