The Mind of A Therapist

This conversation explores the critical topic of mental health during the perinatal years, focusing on the integration of mental health services in OB-GYN practices, the barriers women face in accessing care, and the common symptoms of perinatal mood disorders. Carrie McCahan, a psychiatric physician assistant, discusses the importance of normalizing conversations around mental health, the impact of parental mental health on families, and the necessity of support systems for new parents. The dialogue emphasizes that it is okay to experience complex emotions during this transformative time and highlights the need for community and understanding.

For more information on Dr. Erin Buggy, or Alethia Wood, please visit PCS' website here.

For more information on Carrie McCahan, please visit here. You can now find her helping expecting parents at Uptown Psychiatry.

Mini series part 2 of 3 - Premier OBGYN

In this conversation, Dr. Michelle Davis discusses the intersection of mental health and perinatal wellness, emphasizing the vital role midwives play in supporting mothers during pregnancy, childbirth, and postpartum. She shares her journey from a labor and delivery nurse to a midwife, highlighting the importance of emotional support and empowerment for mothers. The discussion also touches on the challenges new mothers face, including mental health issues, the impact of birth plans, and the influence of societal expectations and misinformation. Dr. Davis encourages trusting oneself and finding a supportive provider to navigate the complexities of motherhood.

This podcast is sponsored by Psychological Counseling Services. If you or someone you know would like to seek services regarding meeting with a mental health provider, please visit our home page here.

For more information on Dr. Davis, please visit her webpage.

This is part 1 of 3 mini series with Premier OBGYN - In this enlightening conversation with Alethia Wood and Dr. Erin Buggy, Dr. Michael Hervey discusses the critical intersection of maternal wellness and mental health. He shares insights from his extensive experience in women's healthcare, emphasizing the importance of integrating mental health support into maternal care. The discussion also highlights the significance of informed consent, autonomy in childbirth, and the vital role of trust in the provider-patient relationship. Dr. Hervey's new book, 'Her Body, Her Baby,' aims to empower mothers by sharing real stories of autonomy in childbirth, advocating for a healthcare system that respects women's choices and promotes healing.

Visit Dr. Hervey's website here for more information.

In this insightful interview, therapist Katie K. May shares her expertise on parenting teens, understanding their emotional struggles, and effective strategies like DBT to support high-risk youth. Discover how to decode behaviors, manage parental fears, and foster healthier family dynamics.

To connect with Katie K. May, please visit her media page here.

To learn more about PCS and the services we can provide, please visit our website here.

Cathy Williams is a trail-blazer in the world of body based healing and creative arts therapy. 

As an award-winning author, trainer and facilitator, Cathy is the founder of Intuitive Self where her workshops, courses and one-on-one sessions help individuals connect with their intuitive wisdom. Known for her empowering compassionate approach, Cathy supports people to rekindle their relationship with their bodies and re-learn how to listen to, trust in and follow their intuition.

In this conversation, Kira Arthur and Cathy explore the profound connection between body and mind in the healing process. Cathy shares her personal journey of reconnecting with her intuition and the importance of somatic practices in therapy. They discuss how to create a safe space for clients to explore their feelings and the significance of self-expression in healing. The conversation emphasizes the need for practitioners to support clients in tuning into their bodies and intuition, especially for those who have experienced trauma.

Join Dr. Marcus Earle and Alethia Wood in this insightful episode of "Mind of a Therapist" as they delve into the complexities of trauma and healing. Alethia shares her journey from her upbringing to becoming a licensed counselor, highlighting her passion for helping others navigate their healing processes. Discover the unique approach of PCS, where therapists step into the messiness with clients, offering a blend of compassion and accountability. This episode is a testament to the power of resilience and the transformative impact of therapy.

To read more about Alethia, please click here.

In this conversation, Marcus and Kari Johnson discuss the importance of being a safe space for individuals seeking emotional support and healing. Kari emphasizes the privilege of being able to sit with someone in their vulnerable moments and the significance of normalizing difficult emotions.

If you would like to read more about Kari Johnson, please click here.

In this conversation, Katie and Marcus explore the significance of listening to people's stories, particularly in a therapeutic context. They discuss how clients open up and share their experiences, which can be both surprising and invigorating for the listener. The emotional connection formed through these interactions is highlighted as a key aspect of their work.

If you'd like to read more about Katie, please click here.

Dr. Erin Buggy received her degree in Clinical Psychology (Psy.D.) from Northern Arizona University. During her tenure as a graduate student, she regularly served as a teaching assistant for a variety of therapy, psychopathology, and ethics courses. Toggling for numerous years between student, assistant teacher, and trainee allowed Erin to dive deeply into the science, practice, and art of psychotherapy. If you'd like to read more of her biography, please click here.

Enjoy listening while she and our Clinical Director, Dr. Marcus Earle speak about the joys of being at PCS! 

Cristine has a nurturing, down-to-earth approach, and she is passionate about healing trauma, recognizing strengths, and developing an "I-Can" approach to living with her clients. Please take the time to listen how Cristine expresses the aura of PCS and what truly keeps her inspired. 

If you would like to read more about her, please visit her bio here.