Tune in as Jamie Ohhh, Kayla P, and Nurse Bae discuss mental health shit. This episode will focus on mental health and the black community, mental health and the workplace, and post partum depression and parenting. Let's Get To It!

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Face it, we all got some things we need to work on. This episode we are talking toxic traits and red flags. Toxic can be described as anything that causes harm to your health, mental health, or well-being. A red flag can be described as something that signals something is a bit off. Tune in as Nurse Bae, Kayla P, and Jamie Ohhh get real candid about their toxic flaws and red flags.

Grief is our natural response to loss. There is not a right or wrong way to grieve nor is there a timeline to grieve.  While loss is often attributed to death, any type of loss can trigger grief such as divorce, breakup, loss of a friendship, job loss, death of a pet, miscarriages, a loved one's illness, and more.  

Tune in as Jamie Ohh and Nurse Bae discuss their experiences with loss and grief and how they cope.

This episode is dedicated to those loved ones we have lost...Continue resting...