Casually Baked, the potcast: Refresh Your POV on Medicine, Agriculture, Personal Sovereignty and Purpose.

Cannabis prohibition did a real number on both Baby Boomers and Gen X’ers like me. And though we’re nearing the end of cannabis prohibition, the journey to ending cannabis misinformation is far from over. Elana Goldberg, CEO of The Cannigma, and I discuss history, cannabis research, and a new cannabis classification system. We explore the power of story, the importance of finding credible sources, and how to detect misinformation. In the Sustainability Roll-Up by OCB rolling papers, we tackle disinformation and waking up the consumption zombies in our lives. As always, find great resources in the show notes at casuallybaked.com!

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Dr Love CBD in October using promo code: BAKED to SAVE 20% ✌️💚

Shop More Potcast partner brands here and receive Casually Baked discounts!

NEW: Participate with the Potcast Live - Find Jo on Fireside here.

NEW: FB Group - Highly Responsible Canna Consumers here.

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on Social: @casuallybaked

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked

We’re getting the inside scoop on surviving the American Healthcare System from David Wilcox, a doctorate-prepared nurse with decades of experience. From going to the hospital to handling insurance companies to finding lower-cost alternatives for medications to discovering new models of patient-centric care and talking to your doctor about cannabis. Discover his recently published book “How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival (2021).” In the Sustainability Roll-Up sponsored by OCB rolling papers, we celebrate female farmers. Find lots of fantastic resources in these show notes!

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Dr Love CBD in October using promo code: BAKED to SAVE 20% ✌️💚

Shop More Potcast partner brands here and receive Casually Baked discounts!

NEW: Participate with the Potcast Live - Find Jo on Fireside here.

NEW: FB Group - Highly Responsible Canna Consumers here.

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on Social: @casuallybaked

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked

Turns out, it’s not hard to end up in an unlicensed dispensary buying product that hasn’t been heavily regulated like legal cannabis products. So, I thought it’d be fun to unpack the cannabis shopping experience and arm you with some basics tools to choose products you can feel confident buying and consuming. In the Sustainability Roll-Up by OCB rolling papers, we explore how to tell legal from illegal cannabis dispensaries in CA and why it matters. Find helpful information and a $30 discount for Bay Area delivery in the Potcast 204 show notes at casuallybaked.com.

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Potcast partner brands here and receive Casually Baked discounts!

NEW: Participate with the Potcast Live - Find Jo on Fireside here.

NEW: FB Group - Highly Responsible Canna Consumers here.

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on Social: @casuallybaked | @downomfarms

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked

You might hear terminology thrown around like "craft" cannabis but not really know what that means beyond thinking, “the farm must be small.” Daniel Fink from Down OM Farms will explain what it actually means to be a craft cannabis farmer, he highlights the fundamentals of regenerative agriculture, and why that’s such a badass gift to share with the world. And for you, green thumbs -  Daniel covers responsible ways you can evolve your at-home gardening practices. You can find those in the Potcast 203 show notes at casuallybaked.com.

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Potcast partner brands here and receive Casually Baked discounts!

NEW: Participate with the Potcast Live - Find Jo on Fireside here.

NEW: FB Group - Highly Responsible Canna Consumers here.

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on Social: @casuallybaked | @downomfarms

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked

During our chat, Loriel Alegrete explains the conspiracy that changed her life and inspired her cannabis business, 40 Tons. She also pulls back the curtain on the war on drugs with firsthand insight into our unjust criminal justice system and what we can do to inspire hope and connection for those incarcerated for non-violent cannabis crimes. And I offer my two cents on how we can help smooth the transition for the formerly incarcerated stepping back into a world that's high on propaganda and cancel culture. And meet next week’s potcast guest in the Sustainability Roll-Up sponsored by OCB rolling papers.

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Potcast partner brands here and receive Casually Baked discounts!

NEW: Participate with the Potcast Live - Find Jo on Fireside here.

NEW: FB Group - Highly Responsible Canna Consumers here.

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on Social: @casuallybaked | @40tonsbrand

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked

If you’re curious to learn more about the latest cannabinoid darling, Delta 8, you’re in the right place. On this potcast, we chat about the science of creating Delta-8 THC out of both Delta-9 THC and hemp-based CBD. And the qualities of the Delta-8 cannabinoid that we love so much. Dr. Monica Vialpando pulls back the curtain on cannabis product formulation, testing, and what’s on the horizon in this ever-evolving industry. Find valuable info in the Potcast 201 show notes at casuallybaked.com.

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Potcast partner brands here and receive Casually Baked discounts!

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store (while supporting Jo's efforts) by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on Social: @casuallybaked

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked

If you struggle with self-limiting beliefs and/or addiction, this potcast is for you. It’s also for the people watching someone they love in the throes of self-destruction. And if you’re curious about incorporating cannabis as a tool in recovery and reconnection, you’re in the right place. We also discuss nicotine vaping and PG allergies. Get more info in the Potcast 200 show notes at casuallybaked.com.

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Potcast partner brands here and receive Casually Baked discounts!

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on Social: @casuallybaked

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked

We talk about what constitutes trauma and how we carry it physically in our bodies, how it can manifest in our everyday lives, and how to release it. We talk about the relationship between cannabis and anxiety. We unpack the catch-all term STRESS used by me and every other human I know. We explore the habits of high-functioning trauma survivors and examine the many faces of depression. And if feeling better seems to be a roller coaster for you, we discuss healthy integration methods, microdosing mushrooms, and the concept of neural workouts to strengthen your mind, brain, and nervous system. Find links to the things we discuss in the Potcast 199 show notes at casuallybaked.com.

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Potcast partner brands here and receive Casually Baked discounts!

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on Social: @casuallybaked

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked

This is a Ketamine 101 sesh with Alli Waddell, co-founder of Illumma. If you grew up like me being told that life’s a bitch and then you die, this potcast is for you. It’s also for anyone exhausted with the struggle - be it the thought loop from hell, PTSD, addiction, eating disorders, anger, anxiety, or depression. We’re going to learn the ins and outs of ketamine and how this altered-state experience is being used to treat both veterans and civilians with zero side effects.

Learn more in the Potcast 198 show notes at casuallybaked.com.

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Potcast partner brands here and receive Casually Baked discounts!

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on IG, FB: @casuallybaked | @illummaclinic

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
• If you do not live in a cannabis-legal state, find hemp-derived THCV aka "Skinny Weed" at TejasHemp.com 🌱 Save 15% using code CB15 at checkout 🌱 TEJAS TONIC drinkable now available!
• Elevate Your Garden's Soil Health + Organic Pest Defense with SLOWDIRT soil amendment 🌱 Save 15% using code CB15 at checkout 🌱 slowdirt.com
• SAVE 20% on Dr. Fossum’s Pet Care for cats, dogs, & horses using promo code: CasuallyBaked20 ✨
• Shop More Potcast partner brands on casuallybaked.com and receive discounts on products like Aspen Green CBD where you save 20% using promo code CB20.
• For that crunchy cough, try the platinum cured silicone MouthPeace & MouthPeace Mini for germ free smoking and Activated Carbon MouthPeace Filters for cleaner, better-tasting hits. Try code casuallybaked at checkout for 15% off any Moose Labs product.
• Subscribe to Casually Baked on YouTube and catch the potcast videos when available.
• Connect on Social: @casuallybaked

This week we explore many of the reasons why we don’t have an actual healthcare system in this country with Texas-based Dr. Kirsten Shepard (LMT, DC), founder and CEO of TrueStopper. And why job satisfaction is low among health workers. And how you can get involved in the evolution from sick care to a hybrid healthcare system where alternative modalities and plant medicines like hemp and cannabis will be utilized as complementary tools for whole-patient wellness. In the Sustainability Roll-Up sponsored by OCB rolling papers, we explore food deserts and one thoughtful solution to hunger and food waste. Learn more in the Potcast 197 show notes at casuallybaked.com.

MJ Relief is the Ph.D. formulated CBD muscle rub I co-created with Dr. Monica Vialpando, my cannabis soul sister and formulation scientist. Support our launch and get relief for what aches and pains you now: Purchase here. 

Shop Potcast partner brands here and receive Casually Baked discounts!

Get your rolling supplies ready if you are a joint-rolling novice and want to learn the craft alongside me. Visit ocbusa.com/BAKED to get 4 booklets of OCB and a rolling tray for only $4.99! This bundle is worth $20 and is around for a limited time.

Get EARLY ACCESS to content and discounts in the Casually Baked online store while supporting Jo's efforts by becoming a $5/month Potcast Patron at patreon.com/casuallybaked.

Subscribe to Casually Baked on YouTube and catch the potcast live streams.

Connect on IG, FB, Twitter: @casuallybaked | @truestopper

While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. 

• MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked   --> Purchase here.
• From the reproductive years through menopause, the Green Women's Guide is for any woman seeking the most up-to-date science-based information on how to - or not to - incorporate Cannabis into her life. Save 25% on the course using promo code CASUALLYBAKED
• Looking For High-Quality Cannabis-Delivery in the Bay Area? Try getsava.com + use promo code CASUALLYBAKED to SAVE $40 off your first order.
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