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Thanks for checking out my "Casually Fit | 10 Reasons Not To Exercise | EP16" video. For any questions head to our forum.
Today, I cover some of the Top 10 Reasons/Excuses people give for not working out.
1. I’m too tired to exercise
2. I’m too old/fat/uncoordinated/embarrassed to exercise.
3. I can’t afford a gym.
4. I need to be motivated to exercise.
5. I don’t like to exercise alone.
6. I get bored easily. Exercise is no fun.
7. I’ve tried before. Or I can’t stick with a program.
8. Don’t like to work out around the opposite sex.
9. I don’t like to sweat. Or I don’t want to take another shower and reapply makeup.
10. I don’t have time. Or I am a full time parent.
Check Out the Top 5 Best Ways to Lose Weight Here: https://youtu.be/MA0tSsmAp-g
Check Out the Sacrifices You Must Make To Lose Weight: https://youtu.be/OSLG8s-ofv8
Get Access to The First Step Workout Program: https://www.liftrunstretch.com/buy-first-step-workout-program
Business Inquiries: [email protected]
Follow Lift - Run - Stretch
Instagram: https://www.instagram.com/liftrun_stretch/
Subscribe: http://www.youtube.com/c/liftrunstretch
Spotify: https://spoti.fi/3l0HbLc
Apple Podcasts: https://apple.co/3mVKjJQ
Snap: BonaFideRob
By RobThanks for checking out my "Casually Fit | 10 Reasons Not To Exercise | EP16" video. For any questions head to our forum.
Today, I cover some of the Top 10 Reasons/Excuses people give for not working out.
1. I’m too tired to exercise
2. I’m too old/fat/uncoordinated/embarrassed to exercise.
3. I can’t afford a gym.
4. I need to be motivated to exercise.
5. I don’t like to exercise alone.
6. I get bored easily. Exercise is no fun.
7. I’ve tried before. Or I can’t stick with a program.
8. Don’t like to work out around the opposite sex.
9. I don’t like to sweat. Or I don’t want to take another shower and reapply makeup.
10. I don’t have time. Or I am a full time parent.
Check Out the Top 5 Best Ways to Lose Weight Here: https://youtu.be/MA0tSsmAp-g
Check Out the Sacrifices You Must Make To Lose Weight: https://youtu.be/OSLG8s-ofv8
Get Access to The First Step Workout Program: https://www.liftrunstretch.com/buy-first-step-workout-program
Business Inquiries: [email protected]
Follow Lift - Run - Stretch
Instagram: https://www.instagram.com/liftrun_stretch/
Subscribe: http://www.youtube.com/c/liftrunstretch
Spotify: https://spoti.fi/3l0HbLc
Apple Podcasts: https://apple.co/3mVKjJQ
Snap: BonaFideRob