Casually Fit

Casually Fit | 10 Reasons Not To Exercise | EP16


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Today, I cover some of the Top 10 Reasons/Excuses people give for not working out. 
1. I’m too tired to exercise
2. I’m too old/fat/uncoordinated/embarrassed to exercise.
3. I can’t afford a gym. 
4. I need to be motivated to exercise.   
5. I don’t like to exercise alone. 
6. I get bored easily. Exercise is no fun. 
7. I’ve tried before. Or I can’t stick with a program.   
8. Don’t like to work out around the opposite sex.   
9. I don’t like to sweat. Or I don’t want to take another shower and reapply makeup.      
10. I don’t have time. Or I am a full time parent.  


Check Out the Top 5 Best Ways to Lose Weight Here: https://youtu.be/MA0tSsmAp-g 

Check Out the Sacrifices You Must Make To Lose Weight: https://youtu.be/OSLG8s-ofv8

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Casually FitBy Rob