Thanks for checking out my "Casually Fit | Bad Habits, Good Habits, And Coming Back | EP28" video. 

I talk about the intricacy of bad and good habits and how they pertain to your unhealthy eating. 

Fit Fighter - https://www.instagram.com/charlottesweb_x/

40 pounds

Nutrition Tip - Your Unhealthy Eating Is A Bad Habit

Fit Freak - https://www.instagram.com/demibagby/

Check Out My Video On How You Should Stop Trying To Lose Weight: https://youtu.be/mMFmJaosHCk

Get Access to The First Step Workout Program: https://www.liftrunstretch.com/buy-first-step-workout-program

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