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0:00 - Start
1:39  Quote - Oscar Wilde
08:27 Fit Fighter - https://www.instagram.com/fat_chance_trying/
14:51 Fitness Tip - Be Free and Autonomous
41:24 Fit Freak  -https://www.instagram.com/bonschro/

Quote: “Be yourself; everyone else is already taken.”

― Oscar Wilde

Autonomy 
- Convenience (shopping clothes, restaurants)
- Mobility  ( traveling, getting in and out of car, energy to go) 

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