Thanks for checking out my "Casually Fit | Full-Time Terminator | EP38" video. 

Quotes:
‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’
— Arnold Schwarzenegger, seven-time Mr. Olympia

¨If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.¨ 
— Hippocrates

17:59 - Fit Fighter - https://www.instagram.com/ww_jessicablayne/
9:52 - Fit Tip: Losing weight is full time. 
42:34 - Fit Freak: https://www.instagram.com/reign_train/

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