Thanks for checking out my "Casually Fit | How To Be Focused In The Gym | EP48" video. Comment Below.

0:00 - Start

1:46 - Quote - Oscar Wilde

12:10 -  Fit Fighter - https://www.instagram.com/sleevednique/

17:20 - How To Stay focused In The Gym

49:53 - Fit Freak - https://www.instagram.com/mike_ryan_celebritytrainer/

In this Casually Fit Episode, I talk about how to stay focused in the gym.

Quote: “To live is the rarest thing in the world. Most people exist, that is all.”

― Oscar Wilde

How To Become More Focused In The Gym

• Desire
• Pay Attention To Breathing And Muscle Movement
• Turn The Music Up
• Green Stuff

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