Thanks for checking out my "Casually Fit | Look Into It | EP26" video. 

I talk about the fit fighter of the week and her 115 pound weight loss, the super shady things going on with our food, and how you should pick up the pace. Oh, and I also can't pronounce names. 

Fit Fighter - https://www.instagram.com/maddiesjourney
Nutrition Tip - Be skeptical of all food in the grocery store. 
Fitness Tip -  Pick up the pace
Fit Freak - https://www.instagram.com/itslauwencia

Check Out My Video On How You Should Stop Trying To Lose Weight: https://youtu.be/mMFmJaosHCk

Check Out the Sacrifices You Must Make To Lose Weight: https://youtu.be/OSLG8s-ofv8

Get Access to The First Step Workout Program: https://www.liftrunstretch.com/buy-first-step-workout-program

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