Thanks for checking out my "Casually Fit | Paradise | EP29" video. 

I talk about nutrition a new stat about our countries overall health, and where paradise lies. 

Fit Fighter - https://www.instagram.com/jangle18/
Nutrition Tip -The nutrition tip for the week is to not burden yourself with the idea that you'll always follow this unbendable regimen of nitpicking every single piece of food you put in your mouth, ordering the salad when out with friends, or beating the sun to the gym. Unless you want to. 
Fit Freak - https://www.instagram.com/erronvonner/


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