In this episode, my guest is Catalina Guerrero Torres. Cata is a self-love write and coach. She is the first guest on our podcast who is having a second guest appearance. Cata has had a growing number of clients who have sought help to love and accept themselves fully. She also specialises in healing work. If you want to reach out to her on Insta, her handle is @cata.thewalrus. Cata also has an amazing website where you can access information on self care habits:

thewalrusintheroom.com/about/