In this episode, my guest is Bri Mosquera who is a law of attraction mindset coach. Bri is a dear friend and a regular guest on the podcast. Bri talks about her current project 'Evolve' workshop that can help you self-reflect and dig deeper by learning various techniques to support your emotional, wellness, and spiritual journeys. She also shares some valuable inputs in detail on why mentorship and community are vital to seek at certain points in life when we feel stuck or unmotivated. We discuss how paid services are sometimes frowned upon and how you can make up your mind about seeking the right kind of support and coaching to help you push through your sticking points and get you on the road to success. 

Hope you will find this podcast resourceful and motivating :)

To listen to our previous podcast on manifestation and using it to achieve our goals here: https://open.spotify.com/episode/4CXEOLG7jHvtLJRDyRt3dl

You can find Bri and about her workshop on: https://www.facebook.com/groups/ThriveFromWithinSisterhood/

and on instagram: https://www.instagram.com/bebold.befierce.beyou/

If you liked this podcast, please follow me on Spotify. 

Follow me on Instagram for more updates and info: iamrashiyadav

In this episode of the podcast, I share my one and a half year journey as a vegan and what I have learnt along the way. It's not been an easy ride but definitely worthwhile. My life has transformed not only physically by spiritually too and I am constantly learning new facts and aspects of transitioning into a vegan lifestyle.

Given the scope of the duration of the video, I tried to cover only a few things. But a part two and a more elaborate discussion on veganism and its philosophy will also be covered on my podcast in the near future.

Hope you guys enjoy watching this video :) 

This episode features my dear friend Pabb who started his own podcast this year 'The Pabb Podcast'. Pablo is a genuine, happy soul who I love talking to because he holds an open, engaging space for different ideas and opinions. His positive energy and enthusiasm towards life is infectious and I wanted to share our very honest, open conversation with you. This episode didn't necessarily have a theme and went along as ideas came to our heads. In the process, we ended up sharing our life experiences on adulting; handling expectations of family, friends and society; covid lockdown; dating advice for men who are socially awkward in approaching women and so much more. He also shares his love for wines and dancing while we are were sipping on our individual wines when we recorded this. Hope you guys will enjoy this light-hearted, honest conversation :)

Also, make sure you show some love to my friend on his instagram page and give his podcast a listen. You can follow his podcast on instagram handle 'thepabbpodcast' which you can also find on Spotify. 

The new hit rap song WAP featuring Cardi B and Megan Thee Stallion has garnered attention for all the wrong reasons. Through this podcast I attempt to understand the logic behind a lot of opinions coming its way; why women are always subjected to a critical gruelling when it comes to how they decide to express themselves sexually; and why men are not held against the same standards when it comes to the field of hip hop and rap music. 

Hope you'll enjoy this podcast :)

If you like me content, please follow my podcast Let's be Rashional) on Spotify. It is also available on iTunes and YouTube (page: Rashi Yadav).

On this podcast, I have my dear friend Günther Pardi who is a personal disruption mentor and a holistic healer. Günther is an amazingly talented and multifaceted individual who has gained tremendous wisdom living in 5 different countries. Apart from speaking 4 different languages, Günther has also co-authored a book 'Entrepreneurship in Latin America'. In this podcast, we dive into his personal life and uncover pieces of wisdom and learning he has had since a very young age of 10. He explains in depth how reading and learning from early childhood helped him explore different ideas and see the world differently. He shares how practicing discipline and developing daily habits enabled him to pursue a life of purpose and intent.

Hope you guys will enjoy this conversation :)

Follow me on Instagram for more updates and info: Instagram: iamrashiyadav

In this episode of the podcast, my guest is Angela Gomez who has started her own fashion label 'CLOTSY BRAND' in Spain. Angela while studying at Uni, realised she wanted to make a difference through fashion. And therefore, leaped into the journey of providing clothing that were designed and manufactured keeping sustainability and conscious living in mind. Angela talks other aspects of fashion and most importantly about slow fashion where she emphasises the need for more awareness amongst consumers, retailers, designers and buyers about their impact of products on workers, communities and ecosystems.

You can find more about her and her startup CLOTSY BRAND on the FB page: https://www.facebook.com/clotsy.brand/

Instagram handle: clotsy.brand

Penny Mentiplay is a relationship coach and founder of Relationships Reconnect where she helps men and women to reconnect with themselves and with each other to build the most loving partnership. In this podcast, Penny shares with me her recent learnings about somatic experiencing and how it can help release and reduce stress and trauma that is inadvertently trapped in our bodies.

My guest today on the podcast is Cassandra Craddock who is a fitness model, personal trainer and the owner of Iluka Fitness. Cassie, as I like to call her, has an impressive track record when it comes to fitness. She only a couple of years ago started her fitness journey and with only 3-4 months of training went on to taking out 6 x First Places in every category at the ICN Natural Bodybuilding Show in 2018 as a first-timer. She also competed on a plant-based diet and has been a vegan for over 3 years now.

Cass and I have an honest and an open conversation on how fitness can hep improve your physical as well as mental health and why it is important to make it a priority in order to achieve any fitness goals we set out for ourselves. We also discuss our vegan lifestyles and share our motivations when it comes to choosing a plant-based diet and how it has helped us in our journeys.

If you like the content I create and want to support my podcast please make sure you follow it :) Thank you

My guest in this episode is a dear friend who I had serendipitously met in Bali. Marco Enrique Trujillo is a certified Ho'oponopono practitioner and a holistic and intuitive healer who began his spiritual journey 17 years ago when he felt he was at the lowest point in his life. With a broken heart, a drug addiction and a skin condition, Marco had a moment of spiritual awakening and knew he had to do something to turn around his life. Marco has not only fully recovered from his addictions but through spiritual practices of Shamanism, meditation, Qigong and holistic healing, he has almost healed his skin condition as well. His story is awe-inspiring and motivating.

In this episode, Marco shares with us some very important practices and learnings he has had over the years. One of which is the Wim Hof Breathing Method. He also talks about how cold showers and cold water dipping can have some amazing benefits for your mind and body apart from boosting your immune system. Marco also briefly touches upon sacred sexuality and in this world of speed dating, crude pornography and highly graphic industries of media and entertainment, how we can better understand and reclaim our sexuality.

We also did an episode last year on spiritual awakening. You can check it out here: https://open.spotify.com/episode/0Tj4p2eSVXp8GueFI79X8S