Let's be Rashional with Rashi

Penny Mentiplay: On Healing Trauma With Somatic Experiencing


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Penny Mentiplay is a relationship coach and founder of Relationships Reconnect where she helps men and women to reconnect with themselves and with each other to build the most loving partnership. In this podcast, Penny shares with me her recent learnings about somatic experiencing and how it can help release and reduce stress and trauma that is inadvertently trapped in our bodies.

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Let's be Rashional with RashiBy Rashi Yadav