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Catalyst Chiropractic and Rehab
By Dr. Bob Vaughn DC CCWP ATC ATRHealth & Fitness
Catalyst Chiropractic and Rehab episodes
- What you need to know about supplements!!
With all the crazy marketing out there about supplements here are the basics you need to know and what most of us should be taking>
17 min - What to expect from Chiropractic Care
Today we discuss the barriers to care, how we eliminate them, and important concepts you need to understand in order to get the most out of your care.
10 min - How to fix Runners knee
Are you dealing with knee pain from running? In today's episode we will discuss things you can do to fix your knee pain and keep it from coming back. Our mission is to help people do what they love pain free with safe and effective Chiropractic care.
Helpful links from today's podcast
https://www.youtube.com/channel/UCb8zcg36yYpMYd8H3MdO0ow/featured?view_as=subscriber
https://www.facebook.com/drbobvaughn/
@drbobvaughn (instagram)
7 min - Pinched nerves
You probably don't have one!! Hope that didn't touch a nerve, but an actual pinched nerve is a medical emergency! Listen to this podcast to find out what you are more likely to be dealing with.
4 min - Head Cold? How to stay healthy!!
Cold weather brings along more illness, learn how to not come down with the sickness!
4 min - 3 min
- Ear infections; the need to know behind them.
Illness got you down? listen to our podcast before running your kids to the doctor to get aggressive antibiotics.
Follow us on
Instagram: @thecrossfittingchiropractor
@drbobvaughn
Facebook:
3 min - What is the Deal with Flu SeasonThere is a lot of misinformation about the flu and how to protect yourself. Here are the facts check it out and make your own decision.7 min
- Do Probiotics actually work?There was and article in My local paper saying probiotics don't work. Here is the truth about the study and how probiotics actually work.4 min
- What you need to know about Fish oilIn today's podcast we will give you more information about Fish oil (omega 3 fatty acids), who needs them, and why. Enjoy9 min
About Catalyst Chiropractic and Rehab
From the publisher's feed
This podcast will help you navigate the truth about health and healthcare and how to take charge of your own health and well-being in order to enjoy what you love most without pain and chronic…
illness. . By getting back to the basics of why do we get sick and what do we need to be well.