Catch Good Health

Please join Health Educator & Wellness Coach, Erica Haray-Butcher, MS, CHES, as she chats with Licensed Nutritionist, Billie Walton, MS, CNS, LDN, on our children's nutritional needs and how to help your kiddos eat better.

Billie and Erica both understand how hard it can be to know what is good for you and your children to eat and what isn't. There's so much conflicting information in the media about nurtrition.  

Billie is going to talk about what children really need in their nutrition, and how the adults in their lives can provide that to them.  Simple tips and strategies to help your kids eat a healthier diet, and receive the nutrition their growing bodies need to be healthy.

Billie obtained her Master of Science (MS) in Nutrition and Integrative Health from Maryland University of Integrative Health. Billie is a nationally Certified Nutrition Specialist (CNS) practitioner and a Licensed Dietitian-Nutritionist (LDN) in the State of Maryland. She believes nutritional deficiencies lead to illness.  

To learn more about Billie, and to make an appointment with her, please visit her FaceBook page.  For more information about Erica and to schedule a health consult with her, please check out www.CatchGoodHealth.com.  

And don't forget- good health is contagious...pass it on!

Please join Health Educator & Life Coach, Erica Haray-Butcher, MS, CHES, as she chats with Nutritionist, Billie Walton, MS, CNS, LDN, on the basics of nutrition.

Billie and Erica both understand how hard it can be to know what is good for you to eat and what isn't. There's so much conflicting information in the media about nurtrition, and too many diets to count.  Billie is going to share her basics of nutrition- simple, easy to understand tips and strategies that will help you and your loved ones eat better and get healthier.  

Billie obtained her Master of Science (MS) in Nutrition and Integrative Health from Maryland University of Integrative Health. Billie is a nationally Certified Nutrition Specialist (CNS) practitioner and a Licensed Dietitian-Nutritionist (LDN) in the State of Maryland. She believes nutritional deficiencies lead to illness.  She has a private practice in Stevensville, MD where she specializes in digestive issues, food allergies and intolerances, fertility and pregnancy, infant through adolescent nutrition, and weight loss.     

To learn more about Billie, and to make an appointment, please visit her FaceBook page.  For more information about Erica, or to schedule a health consult, please check out www.CatchGoodHealth.com.  

And don't forget- good health is contagious...pass it on!

Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Author, Speaker, & Coach, Ruth Davis, on taking action and getting unstuck.

Ruth is creating the life that she wants one moment at a time.  She has spent the last ten years exploring how we hold ourselves back from pursuing our dreams, how we stay in situations that are familiar, even when we’re no longer satisfied, and how, when we live from our hearts, we are so much happier.

Ruth is also an Apple computer trainer. Her company, Mac2School, has been helping people love technology since 1987. Ruth lives full-time in her 24’ motorhome with her dog, Cody. They are currently traveling in the US, promoting Ruth’s new book, Heart Sparks: 7 Practices For Loving Your Life.

Please visit Ruth's website at www.SparkTheHeart.com.  To learn more about Erica and to schedule a health consult with her, check out www.CatchGoodHealth.com.    

And don't forget- good health is contagious...pass it on!

Please join Health Educator & Life Coach, Erica Haray-Butcher, and Guest Co-Host, Life Coach Jen Gotti, as they talk with Master Certified Life Coach and published author, Susan Hyatt.  

They'll be chatting about her recent travels abroad, what they've all learned through other cultures, and tips on how we can use those lessons to create a better life for ourselves here at home.   

To learn more about Susan, please go to http://www.shyatt.com.  For more information about Erica and Catch Good Health, please check out http://www.CatchGoodHealth.com, and www.JenGotti.com to connect with Jen.

And, don't forget- good health is contagious...pass it on!

Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Author, Breast Cancer Survivor, fellow Life Coach, and former attorney, Jenn McRobbie.

Jenn and Erica will be talking about Jenn's journey through breast cancer, as well as her brand new book- Why is She Acting So Weird?  A Guide to Cultivating Closeness When a Friend is in Crisis.  

Jenn was a very happily married mother of two beautiful young girls when she was diagnosed with stage 3A breast cancer that had already spread to her lymph nodes.  There was no history of breast cancer in her family, making this even more suprising.  She underwent multiple surgeries, chemo, and radiation, and through her health jouirney, she decided it was finally time to live, love, and be free.  

In her book, Jenn shares her experience of how friendships change when a friend goes through a crisis, and offers tips to people who want to be supportive of a loved one, but aren't sure what to do or what to say.  

To learn more about Jenn, please go to www.jennmcrobbie.com.  To learn more about Erica, please check out www.catchgoodhealth.com.  

And don't forget- good health is contagious...pass it on!

Please join Health Educator and Life Coach, Erica Haray-Butcher, as she chats again with Life Coaches Shawna O'Hagan Morrow and Jen Gotti about courage, kindness, and compassion.

Shawna helps women "find their feisty," while also helping them silence their inner mean girl.  Jen is an empowerment coach who helps people by coaching them around leadership and goals.  And Erica is a health educator and coach who helps people get healthier- body, mind, and soul.  

Together, they are hilarious.  I kid you not.  (Pun intended...)

Join the dynamic trio for a 45 minute chat about courage, kindness, and compassion, and a whole lot of laughing too.  Maybe more laughing than anything, but hey- how can that be bad??  

To learn more about Shawna, go to www.ShawnaMorrow.com.  To check out Jen, her website is www.JenGotti.com.  And Erica can be found at www.CatchGoodHealth.com. 

And don't forget- good health is contagious...pass it on!

Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Psychiatrist & Life Coach, Dr. Karen Hammers, on how to listen to your body to improve your health.

Erica and Karen have been on their own health journeys, and both have learned the value of listening to their bodies in order to get healthier.  Our bodies hold a lot of wisdom, and they often communicate to us in ways we aren't tuned into.  Erica and Karen will share tips and strategies on how to tune in to your body and use the information you gain to heal.  

If you're trying to get healthier, or you're dealing with a chronic health condition, this show is for you!

To learn more about Karen, please go to www.karenhammers.com.  To learn more about Erica, please check out www.catchgoodhealth.com.  And don't forget- good health is contagious...pass it on!

Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Master Coach, Nona Jordan, on finding your financial flow.

Nona is a master certified coach, an energy worker, and a former CPA.  She believes that money is a vast and powerful energy that wants to support the life you choose to create.  We're going to talk about cultivating a better relationship with money, and how to let go of legacy beliefs that are holding you back.

To learn more about Erica and Catch Good Health, please go to www.CatchGoodHealth.com.  For more information about Nona, please go to www.NonaJordan.com.

And, don't forget- good health is contagious...pass it on!

Please join Health Educator & Life Coach, Erica Haray-Butcher, as she chats with Coach & Author, Dr. Sarah Seidelmann, about shamanic healing and beasties.

Sarah is a board certified physician and practiced surgical pathology for 13 years.  After having a strong pull to do transformative work, she took a six month sabbatical and re-awakened her connection to nature.  She then completed life coach training and completely transformed her life while exploring shamanism, animal totems, surfing, and forest bathing

If you're new to shamanism and beasties, no worries!  It's new to Erica too.  Sarah will fill us in on how we can use both to "follow your feel good."  In the mean time, consider this question- how good are you willing to let it get?

To learn more about Erica, please check out www.catchgoodhealth.com.  To learn more about Sarah, please go to www.followyourfeelgood.com.  

And- don't forget, good health is contagious...pass it on!