Sara and Theresa are back and man have some things changed! Today they sit down to tell you about what's been going on since the last time we chatted and what we are looking forward to in the future!

After taking a week off, Sara and Theresa are super excited to tell you all about their family vacation at the lake with Theresa's immediate family. They also want to tell you all about all the travel hiccups they had along the way!

Today Sara and Theresa have the privilege to sit down with their friend Bethany! It was such a fun conversation and we think you'll really enjoy it too! We know that you will enjoy getting to know her as much as we did!

Today we are trying something new! We added video to our podcast. Yikes! We will see if it's a regular thing or not, but for today, enjoy Theresa and Sara while they have some fun with the "Bestie Testie" (a friendship test coined by MUNA)

Today we are trying something new! We added video to our podcast. Yikes! We will see if it's a regular thing or not, but for today, enjoy Theresa and Sara while they have some fun with the "Bestie Testie" (a friendship test coined by MUNA)

And for an added bonus, check out Theresa and Sara on their Youtube channel! Link below!

https://www.youtube.com/@CatchMeUpPod

Today Sara and Theresa sit down and discuss their experience with therapy, and some tips about how to find a therapist that is good fit for you!

Some podcasts, shows and authors mentioned in today's episode are listed below.

Nurture vs Nurture with Wendy Mogul

https://open.spotify.com/episode/2i6YDndYgRik2kH5jrjck9?si=-T_OgL2HTXq4MSKt7at3Vg&preview=coverart

Orna from Couples Therapy

https://open.spotify.com/episode/1XX8haaf2KK4lnOjk86Ohd?si=9wWl8bImQe-5UnslaCz5PQ&preview=coverart

Internal Family Systems Podcast

https://open.spotify.com/episode/17BDMLjt6Xt9C749jPng1H?si=R8AOJcKuRuSyXELKrRA33Q&preview=coverart

IFS Youtube quick explination

https://youtu.be/DdZZ7sTX840?si=IAhjbX3PaTLB2-2i

Couples Therapy on Paramount Plus

https://www.paramountplus.com/shows/couples-therapy/

Today Sara and Theresa sit down and share the lessons they've learned in their six weeks of pottery lessons with Two Cents Ceramics! There are definitely some tangents in this episode, gardening, head injuries and of course Traylor. Don't forget to check out Connie's amazin creations at @twocentsceramics and get yourself something beautiful!

Today Sara and Theresa sit down and talk about their dads! We get to hear some answers from their own dads about what it was like being a dad and who is their favorite kid! Jkjk...but really, enjoy this chat between two eldest daughters and all the ways they have grown up to be alot like their dads.

Sara and Theresa sit down today and catch up on the start to the summer they've been having and what's kept them away for a couple weeks. They also are asking for some feedback about the future of the pod and they want to hear from you!

Today Theresa and Sara sit down and Theresa answers questions about her Army days. Join us on this light hearted conversation about Theresa's experience as a 17 year old in the military and being away from home for the first time.