Sometimes when we don’t do things we feel that we’re unproductive but sometimes we forget that if we overdo things we don’t feel good either and that’s when you start to feel sad when you start to feel lost it’s simply your inner self telling you that you need a break and you need time for yourself so on today’s episode we’re gonna be talking about what to do when you feel this way

Sometimes we want certain things sometimes we need certain things but we struggle to identify the actual reason behind these thoughts or feelings. On this episode, we’re going to be talking about why do we feel, think about certain things why do we need/want them, to fully understand the whole truth and prevent ourselves from neglecting/preventing growth

How do you know if you’re in a healthy relationship? What are the tips, what are the tricks? On today’s episode we will be talking about “love” “acceptance” “understanding” and how these core factors can truly change and create a healthy relationship

Moving abroad has its struggles but also its beauty, on this episode we will talk about perspective and how that can change your whole outlook & experience in life

On this episode, we will be talking about “comfort person” , what is it and what are the steps to be a comfort person, to yourself and other 💓

On today’s episode we’re gonna be talking about three topics, the first one will be “why not” which will explain on how we shouldn’t always let our fears and thoughts stop us from doing what we actually want to do.. The second one will be about hard work and Determination, which explains about how success is earned not given and lastly about how life is not only about competition, we can actually live in this world coherently with one another supporting and motivating one another which leads to a more loving and eye opening perspective in life

As human being’s we tend to have dilemma’s, we think to ourselves should i listen to that little voice that is telling me to do the right thing or to listen to that urge that tells me to do the wrong thing.. whether that being a decision, frustration, situation, or even a conversation with a friend.. we always have those little voices that guide/help us, but sometimes we dont know which one to listen too.. On this episode, we will talk about how to balance it out, to help you feel calmer, better, and no longer conflicted on what decision or voice you should listen too!

Happy New Year!! Welcome 2023, on this episode we will be talking about new year resolution.. we will talk about the general topics that we should or could focus on to have a great sense of direction for this year!

Today’s episode is gonna be different from the usual episodes on this episode we are going to be talking about a variety of topics “Being Present, Failing, Feeling, Love, Healing & Growth” we will dive into each of these topics and explain why we need to feel these things and why it is important

On today’s episode we’re going to be talking about childhood trauma but more specifically trauma, we’re gonna be learning how to identify if we do have trauma and how it affects our life and how we’re able to validate them, learn from them and either live with it or move on from it❤️ this will allow u to have a more peaceful life without letting past mistakes/pain drag you down