Why I got a new therapist, how I’m finding creativity again, and realigning the podcast this week. We go into grief around the holidays, the mind & body disconnect I'm struggling with,  the value of creatively expressing ourselves, and an in person event I’m planning for 2023!Instagram: <a href='https://instagram.com/clare_goffxo?igshid=YmMyMTA2M2Y='>clare_goffxo</a> TikTok: <a href='https://www.tiktok.com/@clare_goff?_t=8Z8eVBQClaM&_r=1'>clare_goff</a> Email: cg.claregoff@gmail.com

Why I got a new therapist, how I’m finding creativity again, and realigning the podcast this week. We go into grief around the holidays, the mind & body disconnect I'm struggling with, the value of creatively expressing ourselves, and an in person event I’m planning for 2023! Instagram: clare_goffxo TikTok: clare_goff Email: cg.claregoff@gmail.com

Why I got a new therapist, how I’m finding creativity again, and realigning the podcast this week. We go into grief around the holidays, the mind &amp; body disconnect I'm struggling with,&nbsp; the value of creatively expressing ourselves, and an in person event I’m planning for 2023!Instagram: <a href="https://instagram.com/clare_goffxo?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer">clare_goffxo</a> TikTok: <a href="https://www.tiktok.com/@clare_goff?_t=8Z8eVBQClaM&amp;_r=1" rel="noopener noreferrer">clare_goff</a> Email: cg.claregoff@gmail.com

Catch the F Up: The tea on what is happening

Welcome friends! I’m Clare Goff, and my goal is for this corner of the internet to be a place where we can openly explore our hearts, desires, insecurities, fears, and dreams through thought-provoking conversations and creative expression. I value the beautiful power of storytelling and emotions, which is why is important for me to share my mental health and healing journey in hopes of empowering others, while also creating opportunities for intentional healing within our everyday lives. This is a safe space where we will build community and connection by sharing resources, facilitating honest conversations, and growing through vulnerability and courage - TOGETHER. I have experienced immense healing through sharing and storytelling, so I plan on expressing myself through this podcast and welcoming others guests to do the same. Listen anytime or anywhere, and if you enjoy the podcast please leave a rating and review! Let’s keep in touch on social media too! You can find me on TikTok at clare_goff and Instagram at clare_goffxo

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Catch the F Up: The tea on what is happening

Catch the F Up: The tea on what is happening