Catch Up with Chels

Catch Up with Chels episodes

October 09, 2023 52 - weekend in the mountains, escaping excuses, airbnb dreams
Here's today's workout https://www.youtube.com/live/fs3Rnpv-sJw?si=rrjOm7MOabw_ltdI And here's a link to join us www.hitbodies.com And here's a link on 1:1 coaching https://www.hitbodies.com/1-1-coaching
33 min
October 02, 2023 51 - september recap, selling a house, people who are "hyper"
www.hitbodies.com
43 min
September 25, 2023 50 - update, blunt advice, some personal finance talk
www.hitbodies.com/3dayslay and www.hitbodies.com Never hesitate to reach out!!
37 min
September 18, 2023 49 - betrayal, carb up, excuse me
47 min
September 11, 2023 48 - out of breath, enjoying your life while dieting, witches
www.hitbodies.com/3dayslay <<< try out our workouts for freeeee!
34 min
September 04, 2023 47 - adhd & marriage, chick fil a, cheesy seafood
www.hitbodies.com/3dayslay <<< Try it out for freeee!!!!
40 min
September 01, 2023 46 - insulin, low carb
Look at me being helpful 😅 here's the electrolytes i mentioned: https://amzn.to/3PnnEWY I invite you to join HIT Bodies! www.hitbodies.com
34 min
August 28, 2023 45 - grocery shopping, 10 lb september, getting out the door
www.hitbodies.com <<< we would LOVE to have you!
42 min
August 21, 2023 44 - last 15, discipline, doja cat song
www.hitbodies.com << we'd love to have you!
38 min
August 15, 2023 43 - not the best, stress, fitness gaslighting
33 min

From the publisher's feed

Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.