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January 06, 2025112 - what i prioritize in my own health & fitness journey, weekend recapwww.hitbodies.com <<< use code PODCAST for a special deal!28 minPlay
December 30, 2024111 - christmas recap, my new year goalshitbodies.com <<< I would love to have you!!!30 minPlay
December 16, 2024110 - weekend recap + enjoying the holidays while being mindfulwww.hitbodies.com <<< I'd love to have you!31 minPlay
November 18, 2024107 - pajamagate, figuring out maintenance, finance chatwww.hitbodies.com <<< use code PODCAST32 minPlay
November 11, 2024106 - uncomfy truth, combatting it, nov planswww.hitbodies.com << use code PODCAST32 minPlay
October 30, 2024105 - just chatting todaywww.hitbodies.com <<< Use code PODCAST for the best deal ;)38 minPlay
October 24, 2024104 - weight loss resistance, weekend update, weight loss updatewww.hitbodies.com37 minPlay