Catch up with Kristi

On this week's episode, I dive into hobbies. My personal hobbies and why it's great to have for our mental health and also why I hated having hobbies before. I talk about my past with what my childhood was like with doing extracurriculars and how I feel about it as an adult.

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In Today's Episode, we'll be talking about routine! Why I personally love routine, why it's great for anyone to practice, and what happens when we're not in routine. I talk about my experience finding routine and why it's been a staple in my life and my mental health. I hope this inspires you to find your own routine and independence.

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In this episode, we'll be talking about starting something new, it's always challenging wanting to dive into a new skill with no experience at all and I talk about how important and revitalizing it is to start! This podcast is a new experience for me and I hope you could relate and this inspires you to do something exciting.

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Hi darling! This is the first formal introduction to Catch Up with Kristi. I hope you stay a while and tune in every Thursday for a new episode! I'm so excited to start catching up with you

Hosted on Acast. See acast.com/privacy for more information.