<p>In the world of Loz, not much has been happening when it comes to my mental well being! No one has triggered me and I am almost scared to tempt fate by saying... all has been peaceful! So this episode is just a catch up one. Hope you enjoy x</p>

In the world of Loz, not much has been happening when it comes to my mental well being! No one has triggered me and I am almost scared to tempt fate by saying... all has been peaceful! So this episode is just a catch up one. Hope you enjoy x

Catch up with Loz

My podcast idea came as a result of me starting an Instagram page (slimming.world.loz) where I documented my weight loss journey whilst following the Slimming World plan. I have currently lost over 8.5 stone and I want to help, motivate and inspire as many like minded people struggling with their weight as possible! In this podcast I will be delving deep into the struggles I've had with my own weight, both physically and mentally &amp; how I manage on a day-to-day basis, this is a lifestyle change! Slimming World has helped me change my life, now it's time for you to change yours!

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My podcast idea came as a result of me starting an Instagram page (slimming.world.loz) where I documented my weight loss journey whilst following the Slimming World plan. I have currently lost over 8.5 stone and I want to help, motivate and inspire as many like minded people struggling with their weight as possible! In this podcast I will be delving deep into the struggles I've had with my own weight, both physically and mentally & how I manage on a day-to-day basis, this is a lifestyle change! Slimming World has helped me change my life, now it's time for you to change yours!

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Catch up with Loz

Catch up with Loz